菜单
个人镜像系统 - 悟/辩/赏/镜四模块，用于深度自我认知探索。基于叙事心理学、防御机制理论、认知失调、荣格原型。
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Record calendar events from natural language. Creates all-day events with no reminders.
Use this skill whenever the user wants to create, read, edit, or manipulate Word documents (.docx files). Triggers include: any mention of "Word doc", "word document", ".docx", or requests to produce professional documents with formatting like tables of contents, headings, page numbers, or letterheads. Also use when extracting or reorganizing content from .docx files, inserting or replacing images in documents, performing find-and-replace in Word files, working with tracked changes or comments, or converting content into a polished Word document. If the user asks for a "report", "memo", "letter", "template", or similar deliverable as a Word or .docx file, use this skill. Do NOT use for PDFs, spreadsheets, Google Docs, or general coding tasks unrelated to document generation.
Use this skill any time a .pptx file is involved in any way — as input, output, or both. This includes: creating slide decks, pitch decks, or presentations; reading, parsing, or extracting text from any .pptx file (even if the extracted content will be used elsewhere, like in an email or summary); editing, modifying, or updating existing presentations; combining or splitting slide files; working with templates, layouts, speaker notes, or comments. Trigger whenever the user mentions "deck," "slides," "presentation," or references a .pptx filename, regardless of what they plan to do with the content afterward. If a .pptx file needs to be opened, created, or touched, use this skill.
Use this skill any time a spreadsheet file is the primary input or output. This means any task where the user wants to: open, read, edit, or fix an existing .xlsx, .xlsm, .csv, or .tsv file (e.g., adding columns, computing formulas, formatting, charting, cleaning messy data); create a new spreadsheet from scratch or from other data sources; or convert between tabular file formats. Trigger especially when the user references a spreadsheet file by name or path — even casually (like "the xlsx in my downloads") — and wants something done to it or produced from it. Also trigger for cleaning or restructuring messy tabular data files (malformed rows, misplaced headers, junk data) into proper spreadsheets. The deliverable must be a spreadsheet file. Do NOT trigger when the primary deliverable is a Word document, HTML report, standalone Python script, database pipeline, or Google Sheets API integration, even if tabular data is involved.
Multi-memory self-improve: patterns, episodic log, skill updates.
Delegate coding tasks to Claude Code CLI for implementation
| name | mirror-system |
| description | 个人镜像系统 - 悟/辩/赏/镜四模块，用于深度自我认知探索。基于叙事心理学、防御机制理论、认知失调、荣格原型。 |
| short_description | 自我认知探索系统 |
| keywords | 镜室, 悟, 辩, 赏, 镜, 心理, 认知, 自我探索, 人格分析 |
| category | psychology |
| metadata | {"nanobot":{"emoji":"🪞"}} |
个人镜像系统通过 悟(语言层)、辩(行为层)、赏(直觉层)、镜(融合层) 四模块，实现多维认知进化。
| 模块 | 核心目标 | 理论支撑 |
|---|---|---|
| 悟 | 挖掘潜意识与情感模式 | 叙事心理学、防御机制理论 |
| 辩 | 挖掘价值观与认知盲区 | 认知失调、逻辑谬误 |
| 赏 | 捕捉本能与直觉偏好 | 荣格人格类型学、大五艺术偏好 |
| 镜 | 综合画像与行动建议 | 冰山模型、扎根理论 |
镜室后端在分析悟/辩会话、生成首次回复时，会从本 skill 的 references/ 目录加载专用 prompt：
references/wu-prompts.md - 悟模块：首次命题、深度挖掘、封存分析references/bian-prompts.md - 辩模块：攻击风格、封存分析references/shang-prompts.md - 赏模块：命题设计、归因分析references/jing-prompts.md - 镜模块：融合归纳、画像输出