一键在 Manus 中运行任何 Skill

stop-slop

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更新时间2026年6月15日 05:38

Use when drafting, editing, or reviewing prose to eliminate predictable AI writing patterns. Detects filler phrases, formulaic structures, passive constructions, vague declaratives, and rhythm monotony. Supports both English and Chinese text.

安装

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在 Manus 中运行

来源

daidaiJ

daidaiJ/my-skills

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在 Manus 中运行

Stop Slop

Eliminate predictable AI writing patterns from prose.

Core Rules

Cut filler phrases. Remove throat-clearing openers, emphasis crutches, and all adverbs. See references/phrases.md.
Break formulaic structures. Avoid binary contrasts, negative listings, dramatic fragmentation, rhetorical setups, false agency. See references/structures.md.
Use active voice. Every sentence needs a human subject. No passive constructions. No inanimate objects performing human actions.
Be specific. Name the thing. No vague declaratives, no lazy extremes ("every," "always," "never").
Put the reader in the room. "You" beats "People." Specifics beat abstractions.
Vary rhythm. Mix sentence lengths. Two items beat three. No em dashes.
Trust readers. State facts directly. Skip softening and justification.
Cut quotables. If it sounds like a pull-quote, rewrite it.

Quick Checks

Before delivering prose, scan for these. Fix any that appear.

Check	Action
Adverbs	Kill them
Passive voice	Find the actor, make them the subject
Inanimate thing doing a human verb	Name the person
Sentence starts with Wh- word	Restructure
"Here's what/this/that" throat-clearing	Cut to the point
"Not X, it's Y" contrast	State Y directly
Three consecutive sentences same length	Break one
Paragraph ends with punchy one-liner	Vary it
Em-dash	Remove
Vague declarative	Name the specific thing
Narrator-from-a-distance	Put the reader in the scene
Meta-joiners ("The rest of this essay...")	Delete

Scoring

Rate 1-10 on each dimension. Below 35/50: revise.

Dimension	Question
Directness	Statements or announcements?
Rhythm	Varied or metronomic?
Trust	Respects reader intelligence?
Authenticity	Sounds human?
Density	Anything cuttable?

References

references/phrases.md — Phrases to remove (filler, jargon, adverbs, meta-commentary)
references/structures.md — Structures to avoid (contrasts, fragmentation, false agency, rhythm)
references/examples.md — Before/after transformations
references/ai-patterns-zh.md — 中文 AI 写作模式（高频词、套话句式、句式结构）

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name	stop-slop
description	Use when drafting, editing, or reviewing prose to eliminate predictable AI writing patterns. Detects filler phrases, formulaic structures, passive constructions, vague declaratives, and rhythm monotony. Supports both English and Chinese text.

Stop Slop

Eliminate predictable AI writing patterns from prose.

Core Rules

Cut filler phrases. Remove throat-clearing openers, emphasis crutches, and all adverbs. See references/phrases.md.
Break formulaic structures. Avoid binary contrasts, negative listings, dramatic fragmentation, rhetorical setups, false agency. See references/structures.md.
Use active voice. Every sentence needs a human subject. No passive constructions. No inanimate objects performing human actions.
Be specific. Name the thing. No vague declaratives, no lazy extremes ("every," "always," "never").
Put the reader in the room. "You" beats "People." Specifics beat abstractions.
Vary rhythm. Mix sentence lengths. Two items beat three. No em dashes.
Trust readers. State facts directly. Skip softening and justification.
Cut quotables. If it sounds like a pull-quote, rewrite it.

Quick Checks

Before delivering prose, scan for these. Fix any that appear.

Check	Action
Adverbs	Kill them
Passive voice	Find the actor, make them the subject
Inanimate thing doing a human verb	Name the person
Sentence starts with Wh- word	Restructure
"Here's what/this/that" throat-clearing	Cut to the point
"Not X, it's Y" contrast	State Y directly
Three consecutive sentences same length	Break one
Paragraph ends with punchy one-liner	Vary it
Em-dash	Remove
Vague declarative	Name the specific thing
Narrator-from-a-distance	Put the reader in the scene
Meta-joiners ("The rest of this essay...")	Delete

Scoring

Rate 1-10 on each dimension. Below 35/50: revise.

Dimension	Question
Directness	Statements or announcements?
Rhythm	Varied or metronomic?
Trust	Respects reader intelligence?
Authenticity	Sounds human?
Density	Anything cuttable?

References

references/phrases.md — Phrases to remove (filler, jargon, adverbs, meta-commentary)
references/structures.md — Structures to avoid (contrasts, fragmentation, false agency, rhythm)
references/examples.md — Before/after transformations
references/ai-patterns-zh.md — 中文 AI 写作模式（高频词、套话句式、句式结构）