用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt;运行前请先检查来源。
npx skills add https://github.com/duclm1x1/Dive-Ai --skill detox-counter命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地?可下载 SkillsMP 当前能够提供的文件。
基于 SOC 职业分类
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| name | detox-counter |
| description | Track any detox with customizable counters, symptom logging, and progress milestones |
| author | clawd-team |
| version | 1.0.0 |
| triggers | ["detox counter","start detox","detox progress","cleanse tracker","detox day"] |
Track any cleanse or detox with symptom logging and milestone celebrations.
Universal detox tracking for any cleanse—whether it's sugar elimination, juice cleanses, Whole30, elimination diets, or custom protocols. Log daily symptoms, track progress against milestones, and celebrate wins as you move through your detox journey. No judgment, just data.
Begin a new detox or cleanse by naming it, selecting duration (days), and setting optional milestones (e.g., "Day 3: energy dip expected" or "Day 7: cravings subside").
Daily check-in with what you're experiencing—headaches, energy levels, cravings, mood shifts, sleep quality, digestion changes. Build a personal symptom profile that shows patterns over time.
View your current day, days remaining, milestone status, and a timeline of logged symptoms. See patterns emerge as your detox progresses.
Customize how long your detox runs. Standard durations are 3, 7, 14, 30, or 60 days; create custom durations for your specific protocol.
Mark your detox complete when you finish. Review the full symptom log, celebrate milestones hit, and export your data if you want to share with a healthcare provider or nutritionist.