chinese-huangdi-health-timer

name	chinese-huangdi-health-timer
description	chinese-huangdi-health-timer

Huangdi Health Timer

12 two-hour energy cycles, 3 unique tips daily.

Features

• 12 energy cycles (子时-亥时)
• 3 unique tips (no repetition)
• JSON data + AI variation
• Timezone: Asia/Shanghai default
• Language: Chinese/English

Trigger

• health, 养生, 黄帝内经

12 Cycles

Time	Meridian
子时 23-1	胆经
丑时 1-3	肝经
寅时 3-5	肺经
卯时 5-7	大肠经
辰时 7-9	胃经
巳时 9-11	脾经
午时 11-13	心经
未时 13-15	小肠经
申时 15-17	膀胱经
酉时 17-19	肾经
戌时 19-21	心包经
亥时 21-23	三焦经

Example

⏰ 亥时(21-23) 三焦经
1. 准备入睡
2. 马上休息
3. 放下手机

Settings

• Timezone: Asia/Shanghai, America/New_York, UTC
• Language: 中文, English