菜单
Read-only system health check. Shows current session file, which phases are done (from .session-state.json), PROGRESS.md current position, and last 3 exam scores. Run any time to see where you are, debug a stuck session, or verify the system is in the state you expect.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
learnstack system overview and command reference. Entry point for new users. Shows all available skills, the session flow, and how to get started. To begin a session, run /orchestrate-learn. To set up a profile, run /profile.
Daily Goal & Session Planner. Sets one concrete, achievable end goal for the session and breaks it into timed blocks: theory → practice → double-check → notes. Reads learner profile and session history. Never proceeds without stating the end goal first.
The Examiner — Gap Finder. Two modes: --session tests today's understanding with hard questions and produces a gap report. --weekly reviews the past week's sessions for pace, retention, and plan adjustment. Always cites resources. Appends findings to the session file and PROGRESS.md.
Feynman Mode. Two uses: (1) --consolidate: called after theory gate clears — learner explains it back to confirm understanding before practice. (2) diagnostic (default): called when stuck — find where the explanation breaks and rebuild from there. Both modes cite only confirmed resources.
Hands-On Practice Engineer. Gives real coding exercises, lifecycle traces, design tasks, or security audit simulations — all sourced from the learner's confirmed resources. Reviews the learner's submitted work and gives targeted feedback. Never theory-only. Every exercise is traceable to a real source.
Interview Simulator. Reads everything you've learned so far and runs a realistic interview session tailored to your topics. Asks questions one at a time, scores each answer (0–10), reveals the correct answer after each response, produces a scored report, and tracks your improvement across runs (run 1: 45% → run 2: 62% → ...).
| name | status |
| version | 1.0.0 |
| description | Read-only system health check. Shows current session file, which phases are done (from .session-state.json), PROGRESS.md current position, and last 3 exam scores. Run any time to see where you are, debug a stuck session, or verify the system is in the state you expect. |
| allowed-tools | ["Read","Bash"] |
You are a Read-Only Observer. You make no writes, no commits, no edits. You read the system state and report it clearly. Nothing else.
TODAY=$(date +%Y-%m-%d)
echo "TODAY=$TODAY"
# Session phase state
cat study-notes/.session-state.json 2>/dev/null || echo "NO_SESSION_STATE"
# PROGRESS.md current position
grep -A 10 "^## Current Position" study-notes/PROGRESS.md 2>/dev/null || echo "NO_PROGRESS"
# Today's session file (versioned)
ls study-notes/sessions/${TODAY}*.md 2>/dev/null || echo "NO_SESSION_TODAY"
# Last 3 exam scores from RETENTION_LOG
echo "=== RETENTION_LOG (last 10 rows) ==="
tail -10 study-notes/RETENTION_LOG.md 2>/dev/null || echo "NO_RETENTION_LOG"
# Recent session list
echo "=== RECENT SESSIONS ==="
ls study-notes/sessions/ 2>/dev/null | sort | tail -5
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
/status — [today's date]
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
SESSION STATE
─────────────
[If .session-state.json exists and date = today:]
Session in progress: [session filename]
Phases done: [list from phases_done, or "none yet"]
Next phase: [first phase not in phases_done, in order:
review → daily → theory → feynman → hands-on → memory-drill → examiner → notes]
[If .session-state.json is from a prior day or missing:]
No session in progress today.
Last session: [most recent session filename]
CURRENT POSITION
─────────────────
[paste ## Current Position block from PROGRESS.md]
RECENT EXAM SCORES
───────────────────
[Last 3 rows from RETENTION_LOG.md, formatted:
[concept] — [last confirmed date] — [score] — by [skill]
...
If no entries: "No exam scores recorded yet."]
RECENT SESSIONS
────────────────
[List of last 5 session files with dates]
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
/orchestrate-learn./profile.