一键在 Manus 中运行任何 Skill

sleep

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更新时间2026年7月1日 07:32

Memory consolidation skill — scans daily insights and session files, promotes patterns to lessons-learned.md, soft-forgets stale entries to forgotten/. Auto-invoked by /end_of_day as its final step. Standalone: /sleep [--dry-run] [--quiet-forget] [--escalate] [--skip-sleep] [--restore <pattern>] [--purge --older-than 90d].

安装

用 Codex 或 Claude 帮你安装复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。

在 Manus 中运行

来源

FourthWiz

FourthWiz/quoin

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在 Manus 中运行

Sleep (deprecated stub)

DEPRECATED LOCATION. The active Claude adapter SKILL.md for this skill lives at quoin/adapters/claude/skills/sleep/SKILL.md (Phase 22 of the runtime-portability migration). The runtime-neutral intent doc lives at quoin/core/skills/sleep.md.

bash quoin/install.sh deploys the adapter file (not this stub) to ~/.claude/skills/sleep/SKILL.md.

Do NOT add behavior here. Edit the adapter file. This stub remains only so that quoin/skills/*/SKILL.md glob-based tests and the manifest frontmatter parser continue to find a valid SKILL.md at this path.

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end-of-task

FourthWiz/quoin

Finalizes a completed task: ensures all changes are committed, pushes branch to remote, prompts for lessons learned, aggregates task cost across all sessions, and marks the task as complete. Requires /review to have been run first. Does NOT create a PR — that's a separate explicit action. Use this skill for: /end_of_task, 'finalize this', 'we're done', 'ship it', 'task complete', 'wrap up this task'. This is the explicit user acceptance of completed, reviewed work — the last step before moving on.

2026-07-092

implement

FourthWiz/quoin

Implementation agent that executes tasks from a plan. Uses Sonnet for efficient, high-quality code generation. Use this skill for: /implement, implementing a plan, writing code from a plan, executing implementation tasks, 'implement task N from the plan', 'start coding', 'build this based on the plan'. Triggers whenever the user wants to turn a plan into actual code changes.

2026-07-092

FourthWiz/quoin

Create a pull request: optional version bump, push branch if not already pushed, create PR via gh, wait for merge, switch to merge target. Use this skill for: /pr, 'create a PR', 'open a pull request', 'submit for review'. Triggers when the user wants to create a PR from a feature branch.

2026-07-092

rollback

FourthWiz/quoin

Safely undo an implementation phase or revert specific tasks, using the plan to map commits to tasks. Use this skill for: /rollback, 'undo the implementation', 'revert the last changes', 'go back to before implement', 'undo task 3', 'reset to pre-implementation'. Reads the plan to understand which commits belong to which tasks, shows what would be reverted, and requires explicit confirmation before acting.

2026-07-092

cost-snapshot

FourthWiz/quoin

Returns a live cost summary showing today's cost, project lifetime cost, and per-open-task breakdown. Use for: /cost_snapshot, 'how much have I spent', 'cost report', 'show costs', 'what's the project cost', 'how much has this task cost'. Read-only — no file artifacts produced.

2026-07-092

end-of-day

FourthWiz/quoin

Consolidates all of today's work across all sessions into a daily cache for next-day resumption. Works in any session — fresh or active. Use this skill for: /end_of_day, 'wrapping up', 'done for the day', 'save my progress', 'end of day', 'EOD'. Captures what was worked on, what's unfinished, blockers, decisions made, and recent git activity. The daily cache feeds into /start_of_day for seamless resumption.

2026-07-092

一键运行任何 Skill

name	sleep
description	Memory consolidation skill — scans daily insights and session files, promotes patterns to lessons-learned.md, soft-forgets stale entries to forgotten/. Auto-invoked by /end_of_day as its final step. Standalone: /sleep [--dry-run] [--quiet-forget] [--escalate] [--skip-sleep] [--restore <pattern>] [--purge --older-than 90d].
model	haiku

name	sleep
description	Memory consolidation skill — scans daily insights and session files, promotes patterns to lessons-learned.md, soft-forgets stale entries to forgotten/. Auto-invoked by /end_of_day as its final step. Standalone: /sleep [--dry-run] [--quiet-forget] [--escalate] [--skip-sleep] [--restore <pattern>] [--purge --older-than 90d].
model	haiku