| name | dr-nora-content-engine |
| description | Build and operate the Dr. Nora Quinn health-content pipeline. Use when creating or refining Dr. Nora image prompts, avatar references, script topics, short-form health video concepts, thumbnail direction, or a production handoff for YouTube/shorts/social content tied to Lux Life Rx. Trigger on requests involving Dr. Nora, health video content, talking avatar setup, image consistency, or converting research into premium longevity content. |
Dr. Nora Content Engine
Use this skill to turn a health topic into a production-ready Dr. Nora content packet.
Workflow
- Define the deliverable.
- Pick one: image prompt, reference set, short-form script idea list, thumbnail concept, talking-avatar handoff, or full content packet.
- Lock the brand feel.
- Keep Dr. Nora premium, evidence-aware, calm, clear, and medically adjacent without overclaiming.
- Aim for photoreal, clean lighting, polished wellness brand aesthetic.
- Ground the topic.
- Pull the concrete mechanism, claim boundaries, and practical takeaway from the source material.
- Prefer one strong idea per asset.
- Produce output in this order.
- Hook
- Core promise
- Proof/mechanism
- Safe practical takeaway
- CTA or handoff note
- If image generation is involved, create 3 prompt tiers.
- Canonical portrait prompt
- Variant prompt (angle/expression/background)
- Thumbnail prompt (more contrast, bigger emotional readability)
- If avatar/video is involved, include a handoff block.
- Voice tone
- Facial expression
- Camera framing
- B-roll or on-screen text suggestions
Quality Rules
- Keep claims evidence-aware and non-miraculous.
- Do not sound like a spammy supplement ad.
- Avoid guru tone, panic language, and medical certainty beyond the evidence.
- Make every script usable as a 30–90 second short unless asked otherwise.
- Prefer one topic per asset: visceral fat, sleep cortisol, MOTS-c, NAD+, etc.
Default Output Format
1. Topic
One-line topic statement.
2. Audience
Who this is for.
3. Hook Options
3 short hooks.
4. Main Talking Points
3–5 bullets.
5. Dr. Nora Image Prompt
Canonical + 2 variants.
6. Production Handoff
Voice, framing, scene notes, thumbnail note.
Use With Other Skills
- After research synthesis, hand off to
research-brief-action-engine first if the source material is messy.
- For Lux Life Rx conversion content, hand off final educational angles to
lux-reddit-protocol-writer when repurposing into Reddit posts.
References
- Read
references/evals.md before finalizing if the task is high-stakes or reusable.
- Read
references/refinement.md when updating prompts, style, or claim boundaries after testing.
