在 Manus 中运行任何 Skill
一键导入
一键导入
一键在 Manus 中运行任何 Skill
开始使用paisetup
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更新时间2026年3月19日 15:09
Onboarding wizard - personalize Personal AI
安装
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
SKILL.md
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Onboarding wizard - personalize Personal AI
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Schnelle Ideen-Erfassung in die Inbox
Strategische Beratung mit 3-Perspektiven-Methode
Texte verbessern mit konkretem Feedback
Interaktive Meeting-Notizen mit Pipeline-Verknüpfung
Inbox verarbeiten - heute, morgen, parken oder löschen
Strukturierte Recherche mit Wissens-Akkumulation
| name | pai:setup |
| description | Onboarding wizard - personalize Personal AI |
| disable-model-invocation | true |
One-time setup to personalize your Personal AI.
Welcome to Personal AI!
I'll help you set up your personal AI system
in about 10 minutes.
By the end I'll have:
- Understood who you are and what you do
- Learned your goals and challenges
- Your preferences for how we work together
Ready? (yes/no)
What's your name?
> [Name]
Do you have a LinkedIn profile or website?
> [URL]
Researching your profile in the background...
After links are entered: Start background task with WebFetch. Extract: Current role, industry, key skills, focus areas.
If research successful:
Based on your profile I see:
- Current role: [from LinkedIn/Website]
- Industry: [Industry]
- Key skills: [Skills]
Is this still accurate, or has anything changed?
If research failed:
What do you do professionally?
In which industry/niche?
Which description fits best?
1. I'm working solo on a project
2. I'm juggling multiple projects/clients
3. I have a main job + side project
4. I'm building something new
How many active projects do you have right now?
What are the most important ones?
What's your most important goal for the next 3 months?
What's standing in the way right now?
If you could change one thing, what would it be?
How should I communicate with you?
1. Direct and to the point
2. Detailed with explanations
3. As a sparring partner (challenging)
4. Supportive and encouraging
What should I ALWAYS do?
What should I NEVER do?
What's your work rhythm?
1. Fixed hours (9-5)
2. Flexible based on energy
3. Intensive sprints with breaks
4. Evenings/nights
What's your biggest weakness at work?
Setup complete! Here's your Personal AI:
CLAUDE.md - I know you now
goals/current.md - Your goal: [Goal]
projects/ - [X] projects created
─────────────────────────────────────────────────
YOUR FOCUS
[Goal for the next 3 months]
─────────────────────────────────────────────────
Your first tips to get started:
Tip 1: /pai:standup - Start every day with this.
Tip 3: Daily Notes - Everything gets saved in daily/.
Tip 4: /pai:coach - 3 perspectives instead of one opinion.
More tips: /pai:tip (1 new tip daily)
Ready? Your first standup awaits.
# Personal AI - Your AI Business Partner
> The system that grows with you.
## About Me
**Name:** [Name]
**Role:** [Role] in [Industry]
**Location:** [if known]
## Profiles
- **LinkedIn:** [URL]
- **Website:** [URL]
## Current Situation
[Projects, focus, context]
## Goal Q[X] [Year]
[3-month goal + strategy]
## Communication
**Style:** [Selected style]
**ALWAYS:** [What user mentioned]
**NEVER:** [What user mentioned]
## Work Style
**Rhythm:** [Selected rhythm]
**Weakness:** [Mentioned weakness]
## Available Roles
[Standard roles table]
## Memory Access
[Standard instructions]
## File Structure
[Standard structure]