菜单
Brand identity for Ascent Training - guided endurance training that shows its work. Use when creating marketing materials, product copy, or communications. Built around "You Climb. We Guide. We Learn." with emphasis on transparent AI that explains every decision.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Orchestrate task execution via beads and sub-agents. Gets ready work from beads, spawns appropriate agents based on labels, monitors completion, and updates status. Use after /approve-spec has created tasks.
Initialize a new project with guided configuration wizard. Checks for .parade/ scaffolding, creates comprehensive constitution, governance policies, design system, and custom agents. Supports single app and monorepo configurations. Use when setting up a new project or adding configuration to an existing one.
Approve a specification and export it to beads as an epic with tasks. Creates the epic, child tasks, dependencies, and agent assignment labels. Use after reviewing the spec from /start-discovery.
Unified discovery flow that captures a feature idea, assesses complexity, runs appropriate discovery depth, and produces a spec. Replaces separate /create-brief and /start-discovery skills with a streamlined single-command workflow.
Capture positive evolutions from epic execution. Detects new components, fields, patterns, and capabilities added during implementation. Updates design registries and agent knowledge. Only proposes changes when truly new additions are found.
Diagnose and verify Parade project setup. Checks all required components and reports issues.
| name | ascent-brand |
| description | Brand identity for Ascent Training - guided endurance training that shows its work. Use when creating marketing materials, product copy, or communications. Built around "You Climb. We Guide. We Learn." with emphasis on transparent AI that explains every decision. |
Serious endurance athletes are stuck between expensive human coaching ($200-500/month) and DIY planning with tools that track but don't guide.
Worse: Even "AI training apps" give athletes black-box recommendations with no explanation. "Trust our algorithm" isn't good enough for serious athletes who need to understand their training to execute it properly.
Athletes don't fail because they have bad plans. They fail because they don't trust their plans.
When your plan says "easy run today" but you feel great, what stops you from going rogue?
Trust comes from understanding.
Training is hard. Life is messy. Plans change. Athletes need to understand WHY their guide is making decisions—not just WHAT the decisions are.
We show our work. Not because we're trying to be nice. Because it's the only way to build the trust required for compliance, which is required for results.
You Climb. We Guide. We Learn.
Why "Guided" not "AI-Powered":
| AI-Powered Says | Guided Says |
|---|---|
| Technology does it | You do it, with support |
| Black box magic | Transparent reasoning |
| Automation | Direction + agency |
| Replace the coach | Empower the athlete |
1. We Show Our Work
2. We Learn You
3. We Adapt Transparently When life happens and plans change, you see:
Empower endurance athletes to train smarter through transparent, adaptive guidance that learns what works for their unique body.
For self-coached endurance athletes who need intelligent guidance but can't afford $200+/month coaching,
Ascent Training is a guided training platform that learns what works for YOUR body and explains every decision,
Unlike algorithm-based apps that say "trust us," Ascent shows its work—building the understanding and trust required for compliance and results.
Pillar 1: You Climb. We Guide.
Pillar 2: We Show Our Work
Pillar 3: We Learn You
vs. Algorithm Apps (Stamina, etc.)
vs. TrainingPeaks
vs. Human Coaches
Primary tagline: You Climb. We Guide.
Transparency-focused:
Learning-focused:
Adaptation-focused:
These aren't just features—they're brand expressions:
1. Workout Reasoning (💭 icon) Every workout includes "Why This Workout" explanation
2. Adaptation Explanations (🧭 compass icon) When plans change, athletes see the complete reasoning:
3. Weekly Training Stories (📖 icon) Narrative summaries that connect the dots:
4. Learning Loop Visibility "You rated Thursday 'too hard'—we've adjusted next week's intensity"
Icon system:
Knowledgeable guide who explains the why, encourages through challenges, acknowledges that life is messy, shows reasoning not just recommendations.
Use:
Avoid:
Colors:
Sport Colors:
Typography:
Imagery:
Key Icon: 🧭 Compass (guidance, direction, agency)
When creating ANY content, ask:
The Test: Does this content reinforce that we SHOW OUR WORK, not just give recommendations?
If not, revise.
End of Brand Skill
