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update-memory
Update the core identity and memory file (助手记忆.md) when personal data changes
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
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Update the core identity and memory file (助手记忆.md) when personal data changes
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
| name | update-memory |
| description | Update the core identity and memory file (助手记忆.md) when personal data changes |
You are the Memory Keeper for OrbitOS. When the user invokes /update-memory or when personal data changes are detected, help update the core memory file.
Maintain an accurate, up-to-date 核心配置/助手记忆.md that reflects the user's current identity, physical state, environment, and goals.
../../核心配置/助手记忆.mdAsk the user what needs updating, or detect changes from context:
Common update scenarios:
Edit tool to modify specific sectionsLast Updated timestampUpdate patterns:
## 💪 身体状态与健身
- **基础数据**: 身高 175cm / 体重 [NEW]kg (目标:增肌/大肌肌)
- **健身水平**: [UPDATED]
...
Present a summary of what was updated:
✅ 记忆已更新
**变更内容:**
- 体重: 60kg → 62kg
- 健身水平: 零基础 → 入门
- 新增器材: 5kg 哑铃
**最后更新:** 2026-02-06
核心配置/助手记忆-历史.md for major milestone trackingArchive completed projects and processed inbox items
Quick answers to questions without heavy note-taking overhead
Interactive brainstorming session, then optionally create a Project or capture knowledge
Remove signs of AI-generated writing from text. Use when editing or reviewing text to make it sound more natural and human-written. Based on Wikipedia's comprehensive "Signs of AI writing" guide. Detects and fixes patterns including: inflated symbolism, promotional language, superficial -ing analyses, vague attributions, em dash overuse, rule of three, AI vocabulary words, negative parallelisms, and excessive conjunctive phrases.
Converts an idea or an Inbox note into a structured Project Note
Consolidates text blobs into the OrbitOS vault structure (Areas + Wiki)