菜单
Morning routine that reviews incomplete tasks from previous days, asks about mood and priorities, and creates the day's note. Triggers on "good morning" or morning greetings.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Weekly newspaper-style summary of TBPN (Technology Business Programming Network) episodes. Use when the user asks for a TBPN summary, weekly tech news roundup, or says "tbpn summary", "tbpn newspaper", "what happened on tbpn this week", "pull the last N tbpn episodes". Also suitable for cron/scheduled end-of-week summaries.
Save web articles to Obsidian vault using defuddle. Use when Junaid shares a URL (blog post, Substack, article link) and wants it saved/added to his vault, or says "save this", "clip this", "add this to vault". Triggers on any shared link that looks like an article or blog post.
Junaid's Obsidian vault conventions — tag-first organization, daily notes as life OS, journal structure. Use when working with the vault, creating notes, or managing tasks.
Check, create, and manage Google Calendar events. Use when Junaid asks about his schedule, upcoming events, free slots, or wants to create/update/delete calendar events.
Check, search, and manage Gmail inbox. Use when Junaid asks about emails, unread messages, inbox summary, or wants to send/draft/reply to emails.
Long-term technical deep dives with structured syllabi, deadlines, and creation goals. Use when Junaid wants to systematically learn a topic (compilers, databases, etc.) over a quarter with books, papers, and project outputs.
| name | good-morning |
| description | Morning routine that reviews incomplete tasks from previous days, asks about mood and priorities, and creates the day's note. Triggers on "good morning" or morning greetings. |
When Junaid says good morning or gm, run this workflow.
Find last daily note
Journal/YYYY, Month DD.md for yesterdayExtract incomplete tasks
- [ ])Ask morning questions
Create today's note
Templates/Daily Note.mdJournal/YYYY, Month DD.md/Users/junaidrahim/EverythingJournal/Templates/Daily Note.mdDaily notes use: 2026, January 27.md (YYYY, Month DD)
After creating the daily note, update HEARTBEAT.md to include hourly check-ins:
This catches things before they pile up.
Keep the interaction conversational, not robotic.