菜单
Conduct User's weekly review when he says "weekly review", "week in review", or "end of week review". Synthesizes the week's progress, analyzes what worked/didn't, updates project priorities, and plans the next week.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Conduct a Cabinet meeting when User asks for "Cabinet meeting", "convene the Cabinet", "get perspectives from [agents]", or needs multi-agent consultation on complex decisions. Can be ad-hoc for specific decisions or weekly review format.
Generate User's daily morning brief when he asks for "morning brief", "daily brief", "brief", or "what's my day look like". Compiles weather, calendar, priorities, project status, YourPet care checklist, and Cabinet quick check.
Analyze project health when User asks "project status", "how are my projects", "check project health", or "what's blocked". Scans all projects, identifies blockers, assesses velocity, and provides actionable next steps.
| name | Weekly Review |
| description | Conduct User's weekly review when he says "weekly review", "week in review", or "end of week review". Synthesizes the week's progress, analyzes what worked/didn't, updates project priorities, and plans the next week. |
Facilitate User's end-of-week reflection and planning session to maintain momentum and course-correct.
Auto-invoke when User says any of:
1. Achievements & Wins
reflections/daily/ for the week2. Time Allocation Analysis
3. What Worked Well
4. What Didn't Work
5. Learnings & Insights
Invoke Project Health Check skill to get:
Additional considerations:
Quick pulse check across key life domains:
Career (Strategist):
Wealth (Banker):
Health (Spartan):
Art (Artist):
Operations (Atlas):
1. Project Priorities
2. Calendar Planning
3. Top 3 Priorities for Week
4. Commitments & Constraints
5. One Thing to Improve
Save to: reflections/weekly/YYYY-MM-DD.md
# Weekly Review - Week [N], [DATE RANGE]
## 📊 Week Overview
**Theme:** [One word/phrase capturing the week]
**Overall Rating:** [1-10]
**Energy Level:** [High/Medium/Low]
---
## 🎉 Wins & Achievements
### Projects
- ✅ [Specific achievement - project name]
- ✅ [Specific achievement - project name]
### Art Practice
- 🎨 [Sessions completed, skills practiced]
### Career/Growth
- 📈 [Professional wins]
### Personal
- 🌱 [Life/health/relationship wins]
---
## ⏱️ Time Allocation
**Planned vs Actual:**
- **Primary Project:** Planned X hrs → Actual Y hrs
- **Secondary Project:** Planned X hrs → Actual Y hrs
- **Art Practice:** Planned X hrs → Actual Y hrs
- **Work:** 40 hrs
- **YourPet:** ~7 hrs
**Assessment:** [On track / Overcommitted / Need adjustment]
---
## ✅ What Worked Well
1. [System/process that helped]
2. [Decision that paid off]
3. [Energy management win]
**Why it worked:** [Brief analysis]
**Continue:** [How to maintain this]
---
## ❌ What Didn't Work
1. [Blocker or distraction]
2. [Time sink or energy drain]
3. [Commitment that didn't serve]
**Why it didn't work:** [Brief analysis]
**Adjust:** [How to avoid/improve]
---
## 💡 Learnings & Insights
**Technical:**
- [New skills or knowledge gained]
**Process:**
- [Improvements discovered]
**Personal:**
- [Insights about working style, energy, etc.]
---
## 📊 Project Health
[Paste or reference Project Health Check output]
**Priority Changes:**
- [Any adjustments to project priorities]
**Projects to Pause:**
- [Any projects to put on hold]
**New Opportunities:**
- [Anything new worth considering]
---
## 🎯 Domain Check-Ins
### 💼 Career (Strategist)
**Progress:** [Status]
**Actions Taken:** [What was done]
**Next Week:** [Focus area]
### 💰 Wealth (Banker)
**Financial Progress:** [Status]
**Actions Taken:** [Investments, side project revenue]
**Next Week:** [Focus area]
### 🪖 Health (Spartan)
**Fitness:** [Workouts completed, consistency]
**Sleep:** [Quality, average hours]
**Energy:** [Overall assessment]
**Next Week:** [Focus area]
### 🎨 Art (Artist)
**Sessions:** [X of 3-4 target]
**Focus:** [What was practiced]
**Progress:** [Skills developing]
**Next Week:** [Practice focus]
### ⚡ Operations (Atlas)
**System Health:** [How are systems holding up]
**Balance:** [Life balance assessment]
**Burnout Risk:** [Low/Medium/High]
**Next Week:** [Adjustment needed]
---
## 📅 Next Week Planning
### Week [N+1] - [DATE RANGE]
**Primary Focus:** [Main project and milestone]
**Secondary Focus:** [Secondary project goal]
**Maintenance:** [What needs minimal attention]
**Top 3 Priorities:**
1. 🔴 [P0 - must ship/complete]
2. 🟠 [P1 - important progress]
3. 🟡 [P2 - meaningful but flexible]
**Calendar Notes:**
- [Deep work blocks scheduled]
- [High-meeting days to prepare for]
- [Art practice sessions blocked]
- [Special events or constraints]
**One Thing to Improve:**
- **Experiment:** [Specific thing to try differently]
- **Success metric:** [How to know if it worked]
---
## 🧠 Reflections
[Open-ended thoughts, patterns noticed, bigger-picture thinking]
---
*Generated by Weekly Review skill*
*Next review: [Date]*
Gather data:
reflections/daily/ for past 7 daysprojects/INDEX.md for current project stateAnalyze patterns:
Synthesize:
Plan forward:
reflections/daily/*.md (past 7 days) - Daily notes and task completionprojects/INDEX.md - Project status and priorities.system/context/preferences.md - Time allocation philosophy and goalsreflections/weekly/ - Track progress over timeDo:
Don't: