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extract-identity
Guided coaching conversation to discover your professional identity, strengths, values, and narrative patterns
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
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Guided coaching conversation to discover your professional identity, strengths, values, and narrative patterns
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Debrief a voice simulation — analyze transcript against coached answers, track anti-patterns, log session
Import an existing CV into structured data files — additive merge with existing data, can be run repeatedly
Multi-perspective deep-dive CV review (recruiter, hiring manager, competitor, skeptic, copy editor, source data auditor)
Fast quality-gate review of a generated CV against its target role
Scan a job portal for matching projects/roles, assess fit against profile, track evaluated ads
Generate a recruiter simulation prompt for the Claude App (voice mode) from a CV and job ad URL
| name | extract-identity |
| description | Guided coaching conversation to discover your professional identity, strengths, values, and narrative patterns |
| argument-hint | (no arguments — interactive session) |
| user-invocable | true |
| allowed-tools | Read(data/**), Glob(data/**), Write(data/professional-identity.md), Edit(data/professional-identity.md) |
A guided coaching conversation that discovers who you are professionally — your strengths, growth edges, how you frame your work, what you value, and where you're heading. Produces data/professional-identity.md, which informs all CV generation and interview coaching.
This is NOT a questionnaire or data extraction. It is a reflective conversation where open-ended questions, follow-ups, and honest reflection matter more than efficient data collection.
Read the user's data files to ground the conversation in their real experience. Read in parallel:
data/profile.md — name, title, company, career spandata/project-index.md — project overview (to reference specific engagements)data/skills.md — skill inventorydata/companies.md — entrepreneurial background (if exists)Also check if data/professional-identity.md already exists:
If no data files exist at all (user hasn't run /import-cv yet), proceed anyway but note: "I don't have your project history to reference, so the questions will be more abstract. For a grounded conversation, run /import-cv first."
Introduce the session:
This is a reflective conversation about who you are professionally — your strengths, your growth edges, how you tend to talk about your work, and what matters to you.
There are no wrong answers. Some questions might be hard to answer immediately — that's fine. If something doesn't resonate, say so and we'll move on.
I'll ask about 6-8 themes. After each one, I'll reflect back what I heard so you can correct or refine it. At the end, I'll compile everything into your professional identity file.
Ready to begin?
Wait for the user to confirm before starting.
Work through the themes below in natural order. Each theme typically takes 2-3 exchanges (lead question → follow-up → reflection). Adapt based on what emerges — if a theme opens an interesting thread, follow it. If a theme doesn't resonate, move on.
After each theme: Pause and reflect back a 2-3 sentence summary of what you heard. Ask the user if the reflection is accurate. This validates the extraction and often triggers deeper insight.
Discover: How the user sees themselves professionally, beyond job titles.
Lead question: "When you think about what you do — not your job title, but what you actually do — how would you describe it to someone who knows nothing about tech?"
Follow-up patterns:
Listen for: Do they describe themselves through what they build, own, protect, or create? Do they minimise or amplify?
Discover: What the user is genuinely excellent at — including what they might not recognise.
Lead question: "What are you genuinely better at than most people in your field? Not just skilled at — what would the person who relies on your work most say you do that others can't?"
Follow-up patterns:
Listen for: Strengths stated confidently vs. strengths they hedge on. Strengths backed by their track record vs. aspirational ones.
Discover: Where the user knows they need to grow — told honestly, not as self-flagellation.
Lead question: "Every strength has a shadow side. What's something you know you need to work on — or something that's cost you in the past?"
Follow-up patterns:
Listen for: Are edges framed as permanent flaws or active development areas? Is there a connection between their strengths and their edges (e.g., deep ownership → difficulty delegating)?
Reflection: List the edges and explicitly connect each to a related strength. Ask if the connections feel right.
Discover: How the user defaults to framing their experience, and where that default undersells them.
Lead question: "When you describe your work to a potential client or in an interview, what do you tend to lead with? And what do you tend to leave out or downplay?"
Follow-up patterns:
Listen for: The gap between what their data shows (impressive) and how they describe it (modest). Recurring verbal patterns ("just", "only", "basically").
Reflection: Present a 4-6 row table of Default framing → Reframe and ask if each row feels honest (not inflated).
Discover: How the user works best and what they won't compromise on.
Lead question: "Describe your ideal work setup — not the job, but how you work. Remote/office, communication style, team size, autonomy, schedule."
Follow-up patterns:
Listen for: Values stated explicitly vs. revealed through choices. Non-negotiables vs. preferences.
Reflection: Summarise work style as 4-5 bullet points and list core values as a ranked hierarchy.
Discover: Where the user is heading — not where they've been.
Lead question: "Where are you headed professionally? Not the 5-year plan, but what feels like the right next step?"
Follow-up patterns:
Listen for: Whether direction is clear or emergent. Whether it aligns with stated values.
Only if the user has mentioned leading people, teams, or projects during earlier themes.
Lead question: "How would you describe how you lead? Not how you think you should — how you actually do it."
Follow-up patterns:
Lead question: "Looking at everything we've discussed — is there anything that surprised you? Anything you said that you didn't expect to say?"
This final question often produces the most valuable insight. Do not skip or rush it.
After all themes are covered, compile the full data/professional-identity.md:
# Professional Identity
How I see myself, my work, and my trajectory — distilled from personal coaching.
This is the inner truth that drives positioning, summaries, and interview presence.
Not for direct inclusion in resumes, but the foundation everything else is built on.
---
## Professional Identity
- [2-4 bullet points from Theme 1]
## Strengths
- **[Strength name]:** [Description grounded in evidence]
- ...
## Growth Edges
- **[Edge name]:** [Description with connection to related strength]
- ...
## Narrative Patterns
How I default to framing things → how they should be framed:
| Default framing | Reframe |
|---|---|
| "[what they actually say]" | "[honest, stronger version]" |
| ... | ... |
## Work Style & Values
- **[Aspect]:** [Description]
- ...
## Career Direction
- [3-4 bullet points from Theme 6]
## Leadership Style
- [3-4 bullet points, or omit section if Theme 7 was skipped]
## Core Values (Hierarchy)
1. **[Value]** — [brief description]
2. ...
For returning sessions (go deeper / go wider): Do not rewrite the entire file. Read the existing file, then:
Present the compiled document:
Here's the professional identity I've drafted from our conversation.
[Full document]
Please review:
- Does each section feel true?
- Is anything missing or overstated?
- Do the narrative reframes feel honest — not inflated, not deflating?
- Is the values hierarchy in the right order?
Tell me what to change and I'll revise.
Iterate until the user is satisfied.
After confirmation, write or update data/professional-identity.md.
Report:
Saved to
data/professional-identity.md.This file is now used by:
- Resume generation (step 4) — for narrative framing and reframes
- Interview coaching (step 3) — to ground coaching in your self-awareness
- CV quality checks — to catch self-sabotage patterns
You can update this file anytime by running
/extract-identityagain, or by editing it directly after coaching sessions.
/extract-identity later (the "build on" path).