Use this skill whenever Seth asks to create, revise, audit, or push monthly programmed workouts for the Circuit app. Trigger for phrases like "program August", "update the monthly program", "review workout programming", "avoid collisions", "act like a calisthenics coach", or "use last month's results to build next month." This skill is specifically for date-keyed Circuit app programming in src/data/programmedWorkouts.ts.
2026-06-30