菜单
Add a new life domain to Claude OS. Creates the Desktop folder and LIFE-SPEC.md through a guided conversation. Use when user says "add a domain", "I want Claude to help with fitness", "track my finances", or wants to extend what Claude manages.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Clean and organize Desktop files and conversations/ folder. Deletes stale research, empties trash, moves misplaced files to proper domains. Use when user says "clean up desktop", "organize files", "declutter", or when Desktop/conversations/ gets cluttered.
Create a new Claude skill (workflow prompt). Walks through defining the trigger, steps, and outputs, then generates the SKILL.md file. Use when user says "create a skill", "teach Claude to do X", "add a workflow", or wants to automate a multi-step process.
Interactive evening conversation at 8 PM to close the day properly. Recaps what happened, syncs TODAY.md and MEMORY.md with reality, reviews open items, and sets up tomorrow. Use when triggered at 8 PM daily, user says "evening check-in", "let's close out the day", or wants to review the day and plan tomorrow.
Daily reset - archive yesterday, consolidate memory, prepare morning brief, send to Telegram. Runs at 6 AM.
Connect Telegram to Claude OS. Walks through creating a bot via @BotFather, getting the user's chat ID, configuring .env, and testing the connection. Use when user says "set up Telegram", "connect Telegram", "configure Telegram bot", or wants to message Claude from their phone.
Resolve tough decisions where present-moment preferences conflict with retrospective approval. Convene temporal personas with weighted voting. Includes investigation phase and internal debate. Use when torn on a decision, wondering what Future You would think, or when immediate comfort conflicts with long-term goals.
| name | add-domain |
| description | Add a new life domain to Claude OS. Creates the Desktop folder and LIFE-SPEC.md through a guided conversation. Use when user says "add a domain", "I want Claude to help with fitness", "track my finances", or wants to extend what Claude manages. |
Guide the user through adding a new life domain to Claude OS.
A life domain is a folder on the Desktop with a LIFE-SPEC.md inside it. The LIFE-SPEC describes goals, current state, and strategy for that area of life. Claude reads it at the start of sessions to understand what the user cares about and where things stand.
Ask: "What area of your life do you want Claude to help with?"
Listen for the domain — fitness, finances, relationships, side project, learning, etc. If they're vague, help them name it. The name becomes a folder.
Keep it conversational. Don't interrogate. Their answers become the spec.
Create Desktop/{domain-name}/LIFE-SPEC.md with this structure:
---
type: spec
description: "{One-line summary of this domain}"
---
# {Domain Name} Specification
**Last Updated:** {today's date}
---
## Current State
{What they told you about where they are now}
## Goals
{What they told you about where they want to be}
## Strategy
{Your synthesis — how to get from current state to goals, informed by obstacles they mentioned}
## What Claude Should Do
{Concrete ways Claude can help in this domain — check-ins, tracking, reminders, research, etc.}
Show them the spec. Ask if it captures what they meant. Edit if needed.
Desktop/{domain-name}/Tell them: "This domain is live. Claude will see it at the start of every session now. You can edit the spec anytime — it's just a markdown file."