菜单
Check titles, cover text, and cover ideas for a configurable self-media account. Reads USER-PROFILE.md first and evaluates clarity, click appeal, originality risk, platform fit, expression style fit, content-boundary fit, and low-cost visual feasibility.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Shared principles for a configurable self-media skill workflow. Requires reading USER-PROFILE.md for account positioning, target audience, expression style, content boundaries, platform format, originality rules, manual judgment reminders, and safety boundaries before topic scoring, script writing, title/cover checks, visual planning, screenshot analysis, video analysis, comment insight analysis, or post-publish review.
Analyze competitor or benchmark accounts for a configurable self-media account. Reads USER-PROFILE.md first, scores account fit against the user's positioning, audience, expression style, boundaries, and platform format, extracts learnable patterns, and flags what should not be copied.
Score and improve content topics for a configurable self-media account. Reads USER-PROFILE.md first and decides whether a topic fits the user's positioning, target audience, expression style, content boundaries, platform format, title direction, opening hook, and risks.
Rewrite stiff AI drafts into the user's configured expression style. Reads USER-PROFILE.md first, reduces generic AI tone while preserving key points, personal judgment, content boundaries, platform format, and the user's own voice without copying benchmark content.
Lightweight manual-input viral post breakdown for a configurable self-media account. Reads USER-PROFILE.md first, then analyzes manually provided viral post titles, body text, screenshot text, cover text, metrics, comments, and notes to understand why they worked without copying them.
Lightweight manual-input high-like comment and comment-section insight analysis for a configurable self-media account. Reads USER-PROFILE.md first, then extracts user needs and topic opportunities from provided comments, screenshot text, metrics, replies, or notes without copying content.
| name | my-media-cover-title-check |
| description | Check titles, cover text, and cover ideas for a configurable self-media account. Reads USER-PROFILE.md first and evaluates clarity, click appeal, originality risk, platform fit, expression style fit, content-boundary fit, and low-cost visual feasibility. |
先遵守 ../00-shared-principles/SKILL.md，并优先读取 ../USER-PROFILE.md。如果本模块被单独调用且账号配置不完整，提醒一次；如果由 ../10-master-workflow/SKILL.md 路由且入口已经提醒，不要重复提醒。如果执行失败，先检查 ../99-error-memory/known-solutions.md，再尝试新的修复。
这个 skill 用于发布前检查标题和封面，不做标题党，不承诺增长，不复制爆款标题。
判断标题和封面是否：
标题不要过度保守。可以更短、更直接，也可以有一点好奇心，但不能变成标题党。
允许使用这类真实表达方向：
避免标题太像内部项目名、技术文档名或 README 小标题。
禁止误导词：
用户可能提供：
如果参考了爆款，只能学习标题逻辑和封面信息层级，不能复刻。
总分 100：
| 维度 | 分值 | 说明 |
|---|---|---|
| 清晰度 | 20 | 一眼是否知道内容讲什么 |
| 点击欲 | 15 | 是否有痛点、好奇或真实收益 |
| 平台适配 | 15 | 是否适合配置中的主要平台和输出形式 |
| 人设适配 | 15 | 是否符合账号定位、目标用户、表达风格和内容边界 |
| 视觉可执行 | 10 | 是否低成本可拍、可做、可读 |
| 收藏/评论潜力 | 10 | 是否容易引发收藏或提问 |
| 原创性安全 | 10 | 是否避开照搬、洗稿、复刻爆款 |
| 风险控制 | 5 | 是否避开标题党、营销号、过度承诺 |
说明标题和封面是否建议使用。
xx / 100
默认只给 1-3 个关键扣分点。只有用户要求完整评分，才按评分规则给表格。
指出：
指出：
给 3-5 个替代标题，要求真实、具体、不夸张。
给 3-5 个短封面文案，尽量 6-14 个字，避免复杂长句。
给低成本画面方案。只使用用户配置或本轮输入中明确提供的场景、素材、产品、人物、地点和平台形式；不要默认加入原作者的设备、摄影背景或 AI 工具画面。
说明是否有复刻爆款标题、封面构图或具体表达的风险。
至少提醒：
请按 08-cover-title-check 检查：
平台：小红书
选题：我用 iPad 和 Mac 搭了一个内容创作工作台
标题：iPad 和 Mac 联动后，我的工作台顺手太多了
封面文字：我的内容创作工作台
封面描述：桌面上有 iMac、iPad、相机和手机，iPad 放参考图。