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Continuous self-improvement through structured reflection and memory
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
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Manage secrets via Bitwarden CLI (bw). Use when pulling secrets into a shell session, creating/updating Secure Notes from .env files, listing vault items, or setting up Bitwarden on a new machine. Secrets live in Bitwarden, get loaded into memory on demand, and die with the shell session — no files on disk.
Develop a thorough, step-by-step specification for a given idea
Set up a recurring build tracker cron job for any GitHub repo. Runs a zero-LLM shell script to detect stale PRs, stale assigned issues, and phase progress, then posts to a Discord channel only when there's something actionable. Use when asked to "track this build every N hours", "prod agents on a project", "set up a build monitor", "watch this repo for stale work", or similar. The tracker is cheap to run — script does all the work, the agent only speaks when findings exist.
Run long-running coding tasks in cloud environments (Claude Code or Codex), with session teleporting and automatic PR creation.
Delegate coding tasks to subagents or run Claude Code/Codex in tmux sessions. Use the Task tool for focused multi-step coding work. Use tmux for long-running interactive sessions, parallel worktree-based fixes, and PR reviews. NOT for simple single-file edits — do those directly.
| name | self-reflection |
| description | Continuous self-improvement through structured reflection and memory |
| version | 1.1.1 |
| metadata | {"openclaw":{"emoji":"🪞","requires":{"bins":["jq","date"]}}} |
A skill for continuous self-improvement. The agent tracks mistakes, lessons learned, and improvements over time through regular heartbeat-triggered reflections.
# Check if reflection is needed
self-reflection check
# Log a new reflection
self-reflection log "error-handling" "Forgot timeout on API call" "Always add timeout=30"
# Read recent lessons
self-reflection read
# View statistics
self-reflection stats
Heartbeat (60m) → Agent reads HEARTBEAT.md → Runs self-reflection check
│
┌─────────┴─────────┐
▼ ▼
OK ALERT
│ │
Continue Reflect
│
┌─────────┴─────────┐
▼ ▼
read log
(past lessons) (new insights)
| Command | Description |
|---|---|
check [--quiet] | Check if reflection is due (OK or ALERT) |
log <tag> <miss> <fix> | Log a new reflection |
read [n] | Read last n reflections (default: 5) |
stats | Show reflection statistics |
reset | Reset the timer |
Enable heartbeat in ~/.openclaw/openclaw.json:
{
"agents": {
"defaults": {
"heartbeat": {
"every": "60m",
"activeHours": { "start": "08:00", "end": "22:00" }
}
}
}
}
Add to your workspace HEARTBEAT.md:
## Self-Reflection Check (required)
Run `self-reflection check` at each heartbeat.
If ALERT: read past lessons, reflect, then log insights.
Create ~/.openclaw/self-reflection.json:
{
"threshold_minutes": 60,
"memory_file": "~/workspace/memory/self-review.md",
"state_file": "~/.openclaw/self-review-state.json",
"max_entries_context": 5
}
Created by hopyky
MIT