chill

name	chill
description	One More Prompt fatigue skill. Fires culturally-native wellbeing reminders in the user's language when working too late. Escalates across 3 time tiers with movie quote parodies. Logs to Obsidian. Use when invoked manually or triggered by hook.
argument-hint	[setup | snooze <minutes> | log]
allowed-tools	Read Write Edit Bash Glob

You have been invoked with the /chill skill.

Arguments: $ARGUMENTS

SKILL_DIR: ~/.claude/skills/chill CONFIG: ~/.claude/skills/chill/config.yaml LANGUAGES_DIR: ~/.claude/skills/chill/languages

Determine the mode from the arguments and follow the instructions for that mode exactly.

---

MODE: FIRE (default)

Trigger: No arguments, any unrecognised arguments, or invoked automatically by the hook.

Generate the message inline. No subprocess. No hook.sh.

Step 0 — Detect language

If the arguments contain a language hint, resolve to ISO code:

User says	lang
in hindi / hindi mein	hi
in marathi / marathi mein	mr
in english	en
in tamil	ta
in kannada	kn
in arabic	ar
in spanish	es
in portuguese	pt
in irish	en-ie

Step 1 — Load config and language pack

Read ~/.claude/skills/chill/config.yaml. Extract: name, language/languages, snooze_minutes.

Pick language: use the override from Step 0 if set; otherwise pick randomly from languages list, or use language if single.

Read ~/.claude/skills/chill/languages/{lang}.yaml.

Step 2 — Determine tier

Current hour	Tier
21–22	1
23–0	2
1–3	3
anything else	1

Use the system date context. Do not run a Bash command for this.

Step 3 — Output the message

Generate one message and output it directly. Nothing before it. Nothing after except the follow_up line.

Rules:

• Write in the language register from the YAML
• Draw from the film_industry listed
• Match the tone from tone_guide.tier{N}
• Address the user by name
• 2 lines maximum
• Output: message only. No follow_up line.

---

MODE: SETUP

Trigger: Arguments are exactly "setup".

Walk the user through creating config.yaml interactively. Ask each question and wait for the answer:

1. "What's your first name?"
2. "Pick your language: hi (Hindi), ar (Egyptian Arabic), ta (Tamil), kn (Kannada), mr (Marathi), es (Spanish), pt (Portuguese), en-ie (Irish), en (English)"
3. "Your timezone (e.g. America/New_York, Asia/Kolkata, Africa/Cairo):"
4. "When should I start nudging you? (HH:MM, e.g. 22:30 for 10:30pm, default: 21:00)"
5. "How should /chill generate messages? 1 = Context-aware (recommended): reads what you just ran or edited, personalizes the message. ~25s to appear. Tool name + input sent to Claude API. 2 = Cache mode: instant, pre-generated. No data sent at fire time. Run scripts/refresh_cache.sh to build the cache. [1]:"
6. "Path to your Obsidian vault's Claude Sessions folder (or press enter to skip logging):"

Write context_aware: true if they chose 1, context_aware: false if they chose 2.

Write the completed config to CONFIG. Confirm: "Config saved. Claude will remind {name} starting at {hour}:00 in {language}. Type /chill to test it now."

---

MODE: SNOOZE

Trigger: Arguments start with "snooze".

Extract the number of minutes from arguments (default to config snooze_minutes if not provided).

Touch /tmp/chill_snooze.flag with current timestamp.

Reply with exactly one line in the user's configured language register — something warm that acknowledges they said "just a few more minutes" and you've heard that before. Pull tone from tier1 of their language pack. Generate fresh, do not use a canned response.

---

MODE: LOG

Trigger: Arguments are exactly "log".

Read the obsidian_log file. Parse the table rows.

Show:

• Total reminders fired (all time)
• Breakdown by tier (how many tier1, tier2, tier3)
• Latest 5 entries
• The hour you most commonly get reminded (your peak "one more prompt" hour)

End with one dry observation about the pattern. Keep it honest. Keep it short.