菜单
The day-one first-win menu. Three dead-simple, high-value tasks (two zero-dependency) that each put a real, usable artifact in the operator's hands in minutes, so the "ship something real" promise is met on day one and never waits on a connector or OAuth.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
The capsule verb, invoked explicitly — reconcile from the live memory, write a resume-ready capsule, then stop. Mid-session checkpoint or completion capsule; a rolling best-effort version of the same write also runs automatically on every Stop event via daemons/stop-capsule-writer.mjs.
The resume verb, invoked explicitly — load the newest valid capsule by created_at, re-ground against live memory, then ACT on waiting_on. Mid-session or on explicit ask; the post-clear boot fires the same procedure automatically via daemons/resume-verb.mjs.
Run the volunteering ledger before declaring work done. Forces surfacing of what changed/didn't, what was noticed-but-not-fixed, what was guessed, and what tradeoffs were made on the principal's behalf. The standard - the principal should never be surprised later by something the agent knew at the time.
Capture a confident agent claim (Phase 1) or resolve one as right/wrong (Phase 2) in vault/memory/TRUST_DECAY.md. Builds the longitudinal record of agent calibration over time. Pairs with /honesty-check (which should reduce Phase 1 frequency) and /diagnose (which surfaces causes that often reveal Phase 2 events).
One evidence-gated pass that sequences /dream, /reconcile, /sweep-now, and /digest over your own vault, with a /system-check gate and a ledger-review pass over the measurement layer (Honesty Ledger, Trust Decay, Failure Modes). Stays exactly as human-gated as the legs it calls -- stages, never auto-applies. Skips a leg gracefully when there is nothing to do; every leg that runs leaves an evidence line.
Dispatch Hestia to run all 3 vault sweeps (DELEGATION_TRACKER stale items, HEAT_INDEX dormant flips, broken wikilinks) and append the result to HESTIA_SWEEP_LOG.
| name | first-win |
| description | The day-one first-win menu. Three dead-simple, high-value tasks (two zero-dependency) that each put a real, usable artifact in the operator's hands in minutes, so the "ship something real" promise is met on day one and never waits on a connector or OAuth. |
| trigger | /first-win |
The operator has just met you (via /operator-setup). Now give them proof of work: a real
artifact they can use today. This is what satisfies the "ship something real, fast" promise
on day one, instead of making them wait for a longer pipeline.
Offer these three. Lead with the two zero-dependency tasks so the win never stalls waiting on an inbox connection or any login beyond their Claude account:
Turn your last post into a week of social posts. (zero-dependency, default) Ask them to paste their most recent newsletter, blog post, or even a few sentences about what they do. Produce five to seven platform-ready posts in their voice, each with a clear hook. If they have nothing to paste, use the known-good example below so they still get a result.
Turn a rough idea into a structured plan. (zero-dependency, default) Ask for the idea in a sentence. Produce a structured plan: the outcome, the steps in order, the first action they can take today, and what "done" looks like. Concrete, not generic.
Today's three priorities from your inbox. (only if connected) If an inbox connector is set up, summarize their inbox into three priorities for today. If not, they paste a handful of emails or notes and you do the same thing. Never block on OAuth or a connector. This task always has the paste-in fallback.
