菜单
Stress-test a draft plan or current approach before execution. Use when the work is risky, ambiguous, or easy to get subtly wrong.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Maximum-autonomy professional work mode. Use for non-trivial coding, writing, research, planning, or mixed tasks that should be carried through the right specialist workflow with minimal hand-holding.
Deactivate ultrawork mode for the addressed session. Clears its workflow and enforcement state without affecting concurrent Claude sessions.
Adaptive project evaluation that maps the task's actual risks, assembles the smallest useful specialist team, and fills material coverage gaps before synthesis.
Guided oh-my-claude configuration via multi-choice prompts — first-time setup walkthrough, post-update review, or ad-hoc inspect/change. Auto-detects mode from `~/.claude/oh-my-claude.conf`. Use when the user asks to install, set up, configure, update, walk through settings, change flags, turn the watchdog or bias-defense on/off, switch model tier, or any phrase like "help me install/update/configure oh-my-claude", "show my settings", "what flags do I have on".
List all available oh-my-claude skills with descriptions and when to use each one.
Audit whether a project's tests still earn their runtime and maintenance cost. Maps behavior contracts to owners, identifies redundant or obsolete proof, and recommends KEEP, EXTEND, MERGE, REPLACE, DELETE, or ADD with evidence. Use --apply to implement proven portfolio changes.
| name | metis |
| description | Stress-test a draft plan or current approach before execution. Use when the work is risky, ambiguous, or easy to get subtly wrong. |
| argument-hint | [plan or focus] |
| disable-model-invocation | true |
| context | fork |
| agent | metis |
Critique this plan or current approach and expose what is missing or unsafe:
$ARGUMENTS
