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mental-care-skill

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更新时间2026年5月12日 16:12

Use when a user reports depression, anxiety, panic, emotional distress, loss of function, loneliness, hopelessness, self-harm thoughts, suicidal ideation, medication concerns, need for mental-health self-help, care preparation, crisis navigation, evening check-ins, local mood logs, support contacts, recovery trend summaries, low-burden outing needs, short trips, city walks, cross-city or overnight route planning, career direction confusion, browser-based job-post collection, local code career profiling, job-fit analysis, or consent-based career profile support. This skill provides low-burden mental-health support with safety-first routing. It must not diagnose, must not replace professional care, must prioritize crisis safety, must not share mental-health records with external services without consent, and must not auto-apply jobs, auto-contact recruiters, or send personal information without explicit confirmation.

安装

用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。

SKILL.md
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