// ADHD-optimized productivity techniques and interventions. Invoke when user shows signs of task abandonment, context switching, or needs focus assistance.
| name | adhd-productivity |
| description | ADHD-optimized productivity techniques and interventions. Invoke when user shows signs of task abandonment, context switching, or needs focus assistance. |
| allowed-tools | ["Read","Write","Bash"] |
Break tasks into smallest possible step:
Virtual presence accountability:
Divide overwhelming tasks:
Track and call out patterns:
INITIATED → SOLUTION_PROVIDED → IN_PROGRESS → COMPLETED
↘ ABANDONED (log pattern)
↘ BLOCKED (external wait)
↘ DEFERRED (intentional)
"📌 Quick check: [task] - still on it?"
"🔄 I notice [task] from earlier. Pattern: [observation]. Continue or defer?"
"⚠️ ACCOUNTABILITY: [task] started [time] ago. Status? Be honest."
Track in task_completion_streaks table: