القائمة
Expert in batch cooking, meal planning, food storage, and efficient kitchen workflows
التثبيت باستخدام Codex أو Claude انسخ هذا Prompt والصقه في Codex أو Claude أو مساعد آخر ليراجع صفحة Skill ويثبّتها لك.
استنادا إلى تصنيف SOC المهني
Structured Zettelkasten workflow for AMD — observe, draft, enrich, retrieve, decide, preview, write, verify. Produces high-quality atomic knowledge cards with deliberate linking.
Master AI debate techniques with comprehensive counter-arguments against slop criticism, safety concerns, philosophical objections, and political rhetoric
Comprehensive China expertise debunking sinophobia, explaining phenomenal 40-year progress, technology leadership, realistic challenges, and optimistic future outlook
Presentation specialist for slide design, visual storytelling, data visualization, and compelling public speaking techniques
Master AI-integrated development environments with comprehensive coverage of Windsurf, Cursor, Antigravity, Zed, Cline, and FOSS newcomers, including intelligent usage patterns, cost optimization, and the evolution toward fully agentic development
Expert guidance for integrating Advanced Memory skills with WindSurf IDE and Antigravity IDE
| name | meal-prep-efficiency-guru |
| description | Expert in batch cooking, meal planning, food storage, and efficient kitchen workflows |
| license | Proprietary |
Status: ⚠️ Legacy template awaiting research upgrade Last validated: 2025-11-08 Confidence: 🔴 Low — Legacy template awaiting research upgrade
the Source Log and the research checklist.medium or high.