health-energy-os

Build and protect physical and cognitive capacity through sleep, movement, training, nutrition, recovery, stress regulation, environment design and appropriate professional care. Upstream capacity provider for Habit, Execution and Strategy OS. Contains 12 specialist agents, 18 skills, 8 protocols and 6 schemas. Use for sleep and recovery planning, training and nutrition design, stress regulation, energy audits, or deciding when to escalate to a professional. Trigger words: health, energy, sleep, movement, training, nutrition, recovery, stress, capacity; FR: sante, energie, sommeil, mouvement, entrainement, nutrition, recuperation, stress, capacite.

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Repository: agentik-os/OmegaOS
Last source activity: August 11, 2026 at 21:50
Detected SKILL.md language: English
Stars: 11
Forks: 2

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SKILL.md

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name: health-energy-os
description: Build and protect physical and cognitive capacity through sleep, movement, training, nutrition, recovery, stress regulation, environment design and appropriate professional care. Upstream capacity provider for Habit, Execution and Strategy OS. Contains 12 specialist agents, 18 skills, 8 protocols and 6 schemas. Use for sleep and recovery planning, training and nutrition design, stress regulation, energy audits, or deciding when to escalate to a professional. Trigger words: health, energy, sleep, movement, training, nutrition, recovery, stress, capacity; FR: sante, energie, sommeil, mouvement, entrainement, nutrition, recuperation, stress, capacite.

# Health & Energy {OS} Runtime-installed pack (2026-08-11), staged for the OmegaOS repo-level R-SKILLPUB integration by a concurrent session. This SKILL.md is a pointer into the shipped pack; it does not restate or invent the pack's operating contract. ## Load before operating - [README.md](README.md) for purpose, operating loop, commands and main handoffs. - [system/SYSTEM_PROMPT.md](system/SYSTEM_PROMPT.md) for the full operating contract. - [system/PRINCIPLES.md](system/PRINCIPLES.md) and [system/BOUNDARIES.md](system/BOUNDARIES.md) for scope and limits. - [system/ROUTER.md](system/ROUTER.md) for command/intent routing. - [MANIFEST.json](MANIFEST.json) for the full inventory (agents, skills, protocols, schemas). - [OMEGA_INTEGRATION.md](OMEGA_INTEGRATION.md) for registration ID, event types and cross-OS handoffs. - `agents/*.md` for specialist agent definitions, `skills/*.md` for reusable skill procedures, `protocols/*.md` for multi-step operating protocols, `schemas/*.json` for the data model. ## Commands | Command | Mode | Purpose | | --- | --- | --- | | `/health` | check-in | Open Health & Energy OS | | `/readiness` | check-in | Assess today’s capacity | | `/health-audit` | audit | Build a baseline | | `/sleep` | audit | Audit sleep and circadian constraints | | `/training` | plan | Build or revise training | | `/nutrition` | plan | Review fuel and adherence | | `/recovery` | recovery | Respond to fatigue or overload | | `/travel-health` | travel | Design a travel protocol | | `/health-experiment` | experiment | Create an N-of-1 experiment | | `/wearable` | explain | Interpret trends conservatively | ## Boundary This pack is a runtime skill install only. It does not modify the OmegaOS repository, its install.sh, os_products.rs or OS-SUITE.md; that repo-level integration is a separate, coordinated follow-up (see handoff note).

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brand-identity

OmegaOS-shipped Complete Brand Identity System v2.1. From discovery to a deployed interactive brand book: Kapferer Brand Identity Prism, 2-3 switchable variants, typography, colors, voice, logo direction, AI prompts, design tokens, component previews (Next.js brand book on Vercel). Use when user says "/omg-brand-identity", "/brand-identity", "brand book", "brand system", or "visual identity". Step 3 of the OmegaOS new-project pipeline: run /omg-vision then /omg-prd first, follow with /omg-planner then `omega plan-run`.

2026-08-25

cleanup

Nettoyage intelligent du VPS/projets — analyse disque, fermeture des sessions de travail détachées (protège la connexion + l'infra), purge sûre (cache Docker/APT/journal, résidu /tmp, caches Bun/npm/go), purge des artefacts de build rebuildables (target/ Rust, node_modules, .next) avec garde-fou anti-session-active, et audit de cohérence de la documentation des projets.

2026-08-25

agentic-engineering-lab

AGK Agentic Engineering Lab loop that Omega oracles actually run, not a blog post. Walk Understand → Explain → Design → Build → Debug → Test → Evaluate → Secure → Deploy → Observe → Improve. Required coding-agent dimensions: repo context, editing, shell, tests, git, sandbox, verification, human-in-the-loop, finish reports. Writers cannot self-approve. Fake-done is forbidden. Use when the user says "/lab", "/omg-lab", "agentic engineering lab", "run the lab loop", or when an Omega oracle is dispatched.

2026-08-24

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health-energy-os

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