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Explain sleep and recovery signals from Delx Wellness MCP providers.
Install with Codex or Claude Copy this prompt, paste it into Codex, Claude, or another assistant, and let it review the skill page and install it for you.
Based on SOC occupation classification
Run the Delx Wellness daily operator loop for Hermes users.
Guide a new user through Delx Wellness Agent setup, goals, devices, training, nutrition, and safety preferences.
Diagnose Delx Wellness connector setup and missing Hermes MCP configuration.
Build a daily wellness brief from Delx Wellness MCP providers.
Combine nutrition logs with recovery and training context for wellness decisions.
Recommend today's training intensity from recovery, sleep, activity, and exercise catalog data.
| name | delx-wellness-sleep |
| description | Explain sleep and recovery signals from Delx Wellness MCP providers. |
| version | 0.1.0 |
| metadata | {"hermes":{"tags":["sleep","recovery","hrv","mcp","delx"],"category":"wellness"}} |
Use this when the user asks why sleep was good or bad, what changed, or how sleep is affecting training and recovery.
wellness_today, wellness_summary, or provider-specific tools.The answer should identify which provider supplied sleep context and whether the data is fresh.