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Recommend today's training intensity from recovery, sleep, activity, and exercise catalog data.
Install with Codex or Claude Copy this prompt, paste it into Codex, Claude, or another assistant, and let it review the skill page and install it for you.
Based on SOC occupation classification
Run the Delx Wellness daily operator loop for Hermes users.
Guide a new user through Delx Wellness Agent setup, goals, devices, training, nutrition, and safety preferences.
Diagnose Delx Wellness connector setup and missing Hermes MCP configuration.
Build a daily wellness brief from Delx Wellness MCP providers.
Combine nutrition logs with recovery and training context for wellness decisions.
Explain sleep and recovery signals from Delx Wellness MCP providers.
| name | delx-wellness-training |
| description | Recommend today's training intensity from recovery, sleep, activity, and exercise catalog data. |
| version | 0.1.0 |
| metadata | {"hermes":{"tags":["training","recovery","exercise","mcp","delx"],"category":"wellness"}} |
Use this when the user asks if they should train hard, rest, play tennis, lift, run, deload, or build a workout.
wellness_today, recommend_today_training, or provider tools.build_workout_from_recovery or Exercise Catalog tools when available.The recommendation should be traceable to live or recent wellness data, or clearly marked as low-confidence.