Menu
一种以识别、评估和修正适应不良性自动思维与核心信念为核心的结构化、短程、问题导向的心理治疗框架，专用于轻至中度非精神病性抑郁症。
The review-first prompt is selected by default. You can switch to a direct command or download a local copy.
Read SKILL.md and any companion files shown by SkillsMP before deciding whether to install.
Install with Codex or Claude Copy this prompt, paste it into Codex, Claude, or another assistant, and let it review the skill page and install it for you.
A direct command skips the review prompt. Inspect the source before running it.
npx skills add https://github.com/ECNU-ICALK/AutoSkill --skill beckThe command stays on one line. Scroll horizontally to inspect it before copying.
Prefer a local copy? Download the files currently available to SkillsMP.
Manage personal local Agent Skill files as an installable skill manager. Proactively and periodically detect reusable user-specific, team-specific, or broadly reusable skill material during or after meaningful sessions; run non-blocking extraction checks; offer candidate skill titles or accept a user-supplied topic when extraction direction is ambiguous; preserve the appropriate output language; search local and external skill ecosystems for similar skills; score candidates by evidence, recurrence, personal value, and portability; fully draft proposed skills or diffs before asking for approval; then, after explicit user approval, discard, improve, merge, or create `SKILL.md` folders.
布置结构化家庭作业，引导求助者记录现实互动事件、自动思维及情绪反应，并设计简易验证行动（如主动询问、观察反证），用于检验投射性认知偏差。适用于已识别出具体非理性信念（如‘别人肯定不喜欢我’）且情绪稳定者。
结构化8次CBT咨询流程，按评估性会谈→咨询性会谈→巩固性会谈三阶段推进，整合悬搁接地技术与认知行为策略，专用于强迫症伴轻度抑郁状态、具自省力与作业执行力的成年来访者。
Showing SKILL.md
Based on SOC occupation classification
| id | 0e67c7a3-4b2e-5779-8649-abf5726d1824 |
| name | Beck认知治疗框架 |
| description | 一种以识别、评估和修正适应不良性自动思维与核心信念为核心的结构化、短程、问题导向的心理治疗框架，专用于轻至中度非精神病性抑郁症。 |
| version | 0.1.0 |
| tags | ["Beck","认知重构","概念化","自动思维","核心信念","结构化","认知行为疗法","profile:psychology::认知行为疗法","axis:疗法","class:认知行为疗法","kind:child","document_merge_state:active","canonical:true"] |
| triggers | ["诊断为轻至中度抑郁症","无精神病性症状","求助者具备基本现实检验能力"] |
一种以识别、评估和修正适应不良性自动思维与核心信念为核心的结构化、短程、问题导向的心理治疗框架，专用于轻至中度非精神病性抑郁症。
以 Beck 认知模型为指导，系统开展个案概念化→自动思维识别→认知重构→行为实验→核心信念修正的递进式工作；全程强调合作经验主义、结构化议程、家庭作业协同与苏格拉底式提问。
提供跨会话的、目标一致的认知重构治疗路径
references/evidence.mdreferences/evidence_manifest.json