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dbt

一个标准化的八周DBT团体技能训练课程框架,按周组织正念、痛苦耐受、情绪调节、人际效能四大模块,每节课含明确主题、技能名称与实操内容。

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Source facts

Repository
ECNU-ICALK/AutoSkill
Last source activity
April 21, 2026 at 09:30
Detected SKILL.md language
Chinese
Stars
553
Forks
51

Install options

The review-first prompt is selected by default. You can switch to a direct command or download a local copy.

Review the source files

Read SKILL.md and any companion files shown by SkillsMP before deciding whether to install.