Menu
General SOP for common requests related to 10, 你是一个有着, 年工作经验的文案策划.
The review-first prompt is selected by default. You can switch to a direct command or download a local copy.
Read SKILL.md and any companion files shown by SkillsMP before deciding whether to install.
Install with Codex or Claude Copy this prompt, paste it into Codex, Claude, or another assistant, and let it review the skill page and install it for you.
A direct command skips the review prompt. Inspect the source before running it.
npx skills add https://github.com/ECNU-ICALK/AutoSkill --skill 10The command stays on one line. Scroll horizontally to inspect it before copying.
Prefer a local copy? Download the files currently available to SkillsMP.
Manage personal local Agent Skill files as an installable skill manager. Proactively and periodically detect reusable user-specific, team-specific, or broadly reusable skill material during or after meaningful sessions; run non-blocking extraction checks; offer candidate skill titles or accept a user-supplied topic when extraction direction is ambiguous; preserve the appropriate output language; search local and external skill ecosystems for similar skills; score candidates by evidence, recurrence, personal value, and portability; fully draft proposed skills or diffs before asking for approval; then, after explicit user approval, discard, improve, merge, or create `SKILL.md` folders.
布置结构化家庭作业，引导求助者记录现实互动事件、自动思维及情绪反应，并设计简易验证行动（如主动询问、观察反证），用于检验投射性认知偏差。适用于已识别出具体非理性信念（如‘别人肯定不喜欢我’）且情绪稳定者。
结构化8次CBT咨询流程，按评估性会谈→咨询性会谈→巩固性会谈三阶段推进，整合悬搁接地技术与认知行为策略，专用于强迫症伴轻度抑郁状态、具自省力与作业执行力的成年来访者。
Based on SOC occupation classification
Showing SKILL.md
| id | 7923e8d0-3d0a-4207-ba7f-e2a942683efa |
| name | 10 / 你是一个有着 / 年工作经验的文案策划 |
| description | General SOP for common requests related to 10, 你是一个有着, 年工作经验的文案策划. |
| version | 0.1.0 |
| tags | ["10","你是一个有着","年工作经验的文案策划"] |
| triggers | ["Use when the user asks for a process or checklist.","Use when you want to reuse a previously mentioned method/SOP."] |
| examples | [{"input":"Break this into best-practice, executable steps."}] |
General SOP for common requests related to 10, 你是一个有着, 年工作经验的文案策划.
Follow this SOP (replace specifics with placeholders like //):
For each step, include: action, checks, and failure rollback/fallback plan. Output format: for each step number, provide status/result and what to do next.
Input:
Break this into best-practice, executable steps.