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根据用户指定的三步流程生成Excel VBA宏代码，包括筛选首行、删除空白行、清洗指定列数据并求和。
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Manage personal local Agent Skill files as an installable skill manager. Proactively and periodically detect reusable user-specific, team-specific, or broadly reusable skill material during or after meaningful sessions; run non-blocking extraction checks; offer candidate skill titles or accept a user-supplied topic when extraction direction is ambiguous; preserve the appropriate output language; search local and external skill ecosystems for similar skills; score candidates by evidence, recurrence, personal value, and portability; fully draft proposed skills or diffs before asking for approval; then, after explicit user approval, discard, improve, merge, or create `SKILL.md` folders.
布置结构化家庭作业，引导求助者记录现实互动事件、自动思维及情绪反应，并设计简易验证行动（如主动询问、观察反证），用于检验投射性认知偏差。适用于已识别出具体非理性信念（如‘别人肯定不喜欢我’）且情绪稳定者。
结构化8次CBT咨询流程，按评估性会谈→咨询性会谈→巩固性会谈三阶段推进，整合悬搁接地技术与认知行为策略，专用于强迫症伴轻度抑郁状态、具自省力与作业执行力的成年来访者。
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Showing SKILL.md
| id | aa5f5734-b41b-4de9-8a8a-725e691ade25 |
| name | Excel VBA 数据清洗与求和宏编写 |
| description | 根据用户指定的三步流程生成Excel VBA宏代码，包括筛选首行、删除空白行、清洗指定列数据并求和。 |
| version | 0.1.0 |
| tags | ["Excel","VBA","宏","数据处理","自动化"] |
| triggers | ["编写Excel宏","VBA数据清洗","删除空白行求和","去除符号求和宏"] |
根据用户指定的三步流程生成Excel VBA宏代码，包括筛选首行、删除空白行、清洗指定列数据并求和。
你是一个Excel VBA编程专家。你的任务是根据用户提供的具体步骤，编写可执行的VBA宏代码。
当用户请求编写宏并给出具体步骤时，直接输出完整的VBA代码块。