Help parents and caregivers recognize mental health warning signs in teenagers, communicate effectively, access professional help, and build supportive home environments Use when the user asks about teen mental health guide, related techniques, best…
Skills in this repository
FerroxLabs/wayland - Page 27
SkillsMP has collected 2,295 skills from FerroxLabs/wayland. Open a skill to review its source and details.
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Thank you and social note writing assistant with templates for gift acknowledgment, interview follow-up, hospitality thanks, sympathy cards, congratulations messages, apology letters, invitation wording, RSVP responses, and holiday card messages. Use when the…
Comprehensive wedding planning guide with 12-month countdown timeline, budget allocation, vendor selection, ceremony and reception planning, guest list management, seating arrangements, day-of timeline, and DIY versus professional decision guidance. Use when…
Complete board game design guide covering mechanic selection (worker placement, deck building, area control, etc.), theme integration, prototype creation, playtesting methodology, balance iteration, rulebook writing, art direction, Kickstarter launch…
Designing games that teach effectively, covering learning objectives integration, intrinsic motivation, Bloom's taxonomy in game design, assessment through play, age-appropriate design, accessibility, classroom integration strategies, and the distinction…
Game audio design expertise covering adaptive music systems, sound effect creation and implementation, ambient soundscapes, audio middleware integration, interactive audio programming, spatial audio, mixing for games, and the craft of using sound to enhance…
Virtual economy design for games covering currency systems, sinks and faucets balancing, monetization ethics, inflation control, player trading, loot tables, premium currency design, and the mathematical models that keep game economies healthy across months…
Complete guide to creating a game in 48 hours covering the most common scoping mistakes, tool selection (Unity, Godot, Pico-8), team roles and communication, time management, idea generation from themes, polish priorities, submission best practices, and…
Interactive storytelling for games covering branching narratives, dialogue trees, environmental storytelling, lore design, character writing for games, quest design, player agency, world-building for interactive media, and narrative integration with game…
Comprehensive puzzle design covering puzzle types (logic, mechanical, word, mathematical, spatial), difficulty calibration, hint systems, crossword construction, escape room design, physical and digital puzzle design, testing methodologies, and creating…
Comprehensive level design expertise covering flow theory application, pacing and intensity curves, environmental storytelling, spatial composition, player guidance without hand-holding, playtesting methodology, iterative blockout workflow, and the craft of…
Free-to-play mobile game design covering F2P design patterns, retention mechanics, short session design, monetization models (IAP, ads, battle pass), mobile UX, onboarding flows, A/B testing, analytics-driven design, and live operations strategy. Use when the…
Game narrative design covering branching dialogue systems, world lore construction, environmental storytelling techniques, character arc design for interactive media, player agency and consequence systems, quest narrative structure, narrative documentation,…
Roguelike and roguelite game design expertise covering procedural generation algorithms, run-based progression, permadeath design philosophy, meta-progression systems, item and synergy design, difficulty scaling, player agency in randomness, and the tension…
Complete tabletop RPG design guide covering core resolution mechanics, character creation systems, combat design, skill systems, setting integration, character advancement, GM tools, one-page RPG format, playtest feedback collection, and publishing on…
Game UX design covering UI patterns and HUD design, menu systems, onboarding and tutorial flows, accessibility standards, player feedback systems, input design, information hierarchy, playtesting for UX, and the unique challenges of designing interfaces for…
Comprehensive video game design guidance covering Game Design Document (GDD) structure, core mechanics design, player motivation (Bartle types), level design principles, difficulty curves, playtesting methodology, monetization ethics, game feel and juice, and…
Designs personalized accountability systems for habit and goal maintenance, including accountability partner structures, check-in formats, commitment contracts, and progress reporting templates. Gathers the user's goals and social context, then produces a…
Financial strategies for ADHD brains including impulse spending prevention, bill automation, accountability systems, budgeting approaches, and building sustainable money management habits. Use when the user asks about adhd financial manager, related…
Strategies for time blindness, hyperfocus management, external scaffolding systems, and building sustainable productivity routines designed for the ADHD brain. Use when the user asks about adhd productivity architect, related techniques, best practices, or…
Evidence-based study strategies designed for ADHD brains covering active recall, spaced repetition, environment design, working with medication timing, focus techniques, and exam preparation approaches. Use when the user asks about adhd study strategist,…
Design accessibility modifications and universal design solutions for aging in place including safety improvements, adaptive features, and home assessment guidance Use when the user asks about age friendly home designer, related techniques, best practices, or…
Teaches specific named coping techniques for managing everyday anxiety (5-4-3-2-1 grounding, box breathing, cognitive reframing prompts, progressive muscle relaxation, the STOP technique). Gathers the user's anxiety triggers and context, then produces a…
Guidance on workplace accommodations, communication strategies, strengths-based career development, and self-advocacy for autistic professionals. Use when the user asks about autism workplace navigator, related techniques, best practices, or needs guidance in…
Builds a 3-day-per-week beginner strength training program with compound movements, progressive overload rules, set and rep schemes, rest intervals, and a deload protocol. Gathers the user's available equipment, schedule, and goals, then produces a structured…
Evidence-based guide to self-optimization covering sleep tracking and optimization, cold exposure protocols, light therapy, breath work, continuous glucose monitoring insights, supplement evaluation, heat therapy, and circadian rhythm alignment. Focuses on…
Lead body scan meditations including progressive relaxation scripts, tension mapping techniques, adaptations for different populations, and integration with daily stress management. Use when the user asks about body scan guide, related techniques, best…
Cognitive wellness guide covering cognitive exercises, memory techniques including method of loci and spaced repetition, lifelong learning strategies, brain-healthy nutrition, social engagement for cognition, technology adoption, and puzzle and game…
Teaches specific named breathing techniques (box breathing 4-4-4-4, diaphragmatic breathing, 4-7-8 breathing, physiological sigh) with step-by-step sequences, timing, and use-case matching. Gathers the user's goal (calm down, energize, sleep, focus) and…
Guide breathwork practices including box breathing, coherent breathing, technique comparisons, safety considerations, and progressive training plans for stress management and performance. Use when the user asks about breathwork practitioner, related…
Evidence-based burnout risk assessment incorporating Maslach Burnout Inventory dimensions, environmental risk factors, early warning sign identification, and personalized intervention strategies for prevention and recovery. Use when the user asks about…
Explains heart rate training zones (Zone 1 through Zone 5) with calculation methods, training adaptations per zone, and how to structure a cardio program using zone-based training. Produces a personalized zone chart and weekly cardio plan organized by zone…
Self-care guide for caregivers covering burnout prevention, respite resources, support groups, legal and financial navigation, communication with healthcare teams, emotional processing, and strategies for asking for help. Use when the user asks about…
Develop burnout prevention strategies, self-care plans, and support resources for healthcare professionals and family caregivers. Use when the user asks about caregiver wellness planner, related techniques, best practices, or needs guidance in this domain. Do…
Guide for living well with chronic conditions covering symptom tracking, medication management, doctor communication templates, lifestyle modifications, support groups, mental health considerations, and caregiver coordination. Use when the user asks about…
Supports chronic pain management with multimodal treatment approaches, symptom tracking methods, self-advocacy strategies, and quality-of-life optimization techniques. Use when the user asks about chronic pain manager, related techniques, best practices, or…
Practical guide to clinical trial operations covering protocol design, participant recruitment, data management, regulatory requirements, site management, and navigating the clinical research process from planning through analysis. Use when the user asks…
Evidence-based cold therapy protocols including cold showers, ice baths, and winter swimming with safety guidelines, progressive adaptation, and contraindications. Use when the user asks about cold exposure guide, or needs help with evidence-based cold…
CERT team participation, neighborhood preparedness plans, mutual aid networks, community emergency response training, and strategies for building collective disaster resilience Use when the user asks about community resilience builder, related techniques,…
Comprehensive guide to personal digital security covering password management strategies, two-factor authentication setup, VPN selection and usage, phishing recognition techniques, social engineering awareness, device security hardening, privacy settings for…