| name | quarterly-planning |
| description | Produces a personal quarterly plan with 3-5 goals, weekly milestone
breakdowns, review checkpoints, and a quarter-end evaluation template.
Use when the user wants to plan the next 3 months, set quarterly personal
goals, or create a structured 13-week plan for achieving multiple objectives.
Do NOT use for business or organizational quarterly planning (use business
strategy skills), single-goal planning (use `smart-goal-builder`), or
annual planning (use `annual-review` instead).
|
| license | Apache-2.0 |
| metadata | {"author":"foundry-skills","version":"1.0.0","tags":"goal-setting planning checklist","category":"productivity","subcategory":"goal-setting","depends":"","disclaimer":"none","difficulty":"intermediate"} |
Quarterly Planning
When to Use
- User wants to plan the next 3 months of personal goals and projects
- User asks for help setting quarterly objectives for themselves
- User wants to create a structured 13-week plan with milestones
- User is at the start of a quarter and wants to define what to accomplish
- User wants a system for tracking multiple personal goals across a quarter
- Do NOT use when the user wants to plan organizational or team quarterly goals (use business strategy skills instead)
- Do NOT use when the user wants to set a single specific goal (use
smart-goal-builder instead)
- Do NOT use when the user wants a full annual plan or year-in-review (use
annual-review instead)
- Do NOT use when the user wants OKRs with scoring rubrics (use
okr-builder instead)
Process
-
Review the current state. Before setting new goals, assess where the user stands:
- What were last quarter's goals? (if applicable) What was achieved and what was not?
- What is currently in progress that must continue?
- What external commitments or deadlines exist in the upcoming quarter?
- What is the user's available capacity? (work hours, energy levels, competing obligations)
- What lessons from previous quarters should inform this plan?
-
Identify candidate goals. Ask the user to brainstorm everything they want to accomplish in the next 3 months across relevant life areas:
- Career / professional development
- Health / fitness
- Relationships / social
- Learning / skills
- Projects / creative
- Financial
- Filter: remove anything that is actually a task (under 2 hours), a habit (daily/weekly behavior), or an annual goal (too large for one quarter)
-
Select and prioritize 3-5 goals. Apply selection criteria:
- Impact: Which goals create the most value if achieved?
- Urgency: Which goals have external deadlines or time-sensitive opportunities?
- Capacity: Does the user have enough time and energy for all selected goals simultaneously?
- Balance: Do the selected goals cover at least 2 different life areas to prevent burnout in one area?
- Rank the selected goals by priority. Goal 1 gets the most resources; Goal 5 is a stretch goal
-
Define each goal with success criteria. For each of the 3-5 goals:
- Write a one-sentence goal statement (specific and measurable)
- Define "done" criteria: what exactly must be true for this goal to be complete?
- Define "partial success" criteria: what counts as meaningful progress even if the goal is not fully achieved?
- Identify the single most important leading indicator (the metric that predicts success)
-
Build the 13-week milestone map. For each goal:
- Divide the quarter into three phases: Foundation (weeks 1-4), Build (weeks 5-9), Finish (weeks 10-13)
- Set a specific milestone for the end of each phase
- Break Phase 1 (Foundation) into weekly targets -- these are the most detailed because they launch the goal
- Set review checkpoints: Week 4 (foundation check), Week 9 (build check), Week 13 (final evaluation)
Output Format
## Quarterly Plan: [Quarter Name] ([Start Date] - [End Date])
### Quarter Overview
**Theme:** [Optional: one-word or short-phrase theme for the quarter]
**Goals:** [count]
**Available weekly hours for goal work:** [X] hours
| # | Goal | Life Area | Priority | Status |
|---|------|-----------|----------|--------|
| 1 | [goal statement] | [area] | Primary | Not started |
| 2 | [goal statement] | [area] | Primary | Not started |
| 3 | [goal statement] | [area] | Secondary | Not started |
| 4 | [goal statement] | [area] | Stretch | Not started |
---
### Goal 1: [Goal Statement]
**Done criteria:** [What "complete" looks like]
**Partial success:** [What "meaningful progress" looks like]
**Leading indicator:** [The metric to watch weekly]
#### Milestones
| Phase | Weeks | Milestone | Target Date |
|-------|-------|-----------|-------------|
| Foundation | 1-4 | [milestone] | [date] |
| Build | 5-9 | [milestone] | [date] |
| Finish | 10-13 | [milestone] | [date] |
#### Foundation Phase Weekly Targets (Weeks 1-4)
| Week | Target | Actions |
|------|--------|---------|
| 1 | [target] | [specific actions] |
| 2 | [target] | [specific actions] |
| 3 | [target] | [specific actions] |
| 4 | [target] | [Foundation milestone check] |
---
[Repeat for Goals 2-5]
---
### Weekly Review Template
**Day/Time:** [scheduled day and time]
**Duration:** 30 minutes
Checklist:
- [ ] Review each goal's leading indicator
- [ ] Mark this week's targets as done or missed
- [ ] Identify blockers for any goal
- [ ] Set next week's top 3 priorities across all goals
- [ ] If any goal is 2+ weeks behind: decide -- reallocate time, reduce scope, or drop
---
### Review Checkpoints
| Checkpoint | Date | Purpose |
|-----------|------|---------|
| Week 4 Review | [date] | Foundation check: Are all goals launched and on track? |
| Week 9 Review | [date] | Build check: Is completion realistic? Adjust scope if needed |
| Week 13 Review | [date] | Final evaluation: Complete quarter-end assessment |
---
### Quarter-End Evaluation Template
**Quarter:** [name]
**Date completed:** [date]
| Goal | Result | Achievement Level | Key Lesson |
|------|--------|-------------------|------------|
| [Goal 1] | [outcome] | Complete / Partial / Not achieved | [lesson] |
| [Goal 2] | [outcome] | Complete / Partial / Not achieved | [lesson] |
**Overall quarter rating:** [1-5 scale]
**Biggest win:** [description]
**Biggest learning:** [description]
**Carry forward to next quarter:** [goals or lessons to continue]
Rules
- Never allow more than 5 goals per quarter -- cognitive overload from too many goals causes all of them to suffer
- Every goal must have both "done" and "partial success" criteria defined before the quarter starts
- Foundation phase (weeks 1-4) must have weekly targets for each goal; later phases can have biweekly targets
- The weekly review must be scheduled on a specific day and time, not left as "sometime during the week"
- If a goal has no measurable leading indicator, it is too vague -- refine it before including it in the plan
- At least 2 different life areas must be represented to prevent single-area burnout
- The quarter-end evaluation template must be pre-built at planning time, not created retroactively
- Stretch goals (priority 4-5) must be explicitly labeled so the user does not feel guilt if they are dropped
- Never include daily habits or recurring tasks as quarterly goals -- those belong in a habit tracker, not a quarterly plan
- The escalation rule (2+ weeks behind) must have three specific options: reallocate time, reduce scope, or drop the goal. "Try harder" is not an escalation option
Edge Cases
-
User is planning their first-ever quarter: Skip the "review last quarter" step. Start with a lighter load: 2-3 goals instead of 5. Add an explicit learning goal: "Learn what my realistic quarterly capacity is." Plan a more frequent review cadence (weekly instead of at checkpoints only) for the first quarter.
-
User has one dominant goal that will consume most of the quarter: Structure the plan around that primary goal with all 13 weeks mapped in detail. Allow 1-2 minor goals that require less than 2 hours per week each. Do not force balance across life areas if the user's situation genuinely demands focus.
-
User is in a transition period (new job, move, life change): Reduce goal count to 2-3. Add a "stabilize" goal: "Establish new routines and identify available capacity by week 4." Keep weeks 1-4 focused on settling in, with substantive goals starting in weeks 5-13.
-
User wants to continue goals from last quarter: Assess what was carried forward. If the user has 3 continuing goals, limit new goals to 1-2. Recalibrate milestones based on current progress, not starting from zero. Note which continuing goals need a new approach (repeating the same plan that failed is not a strategy).
-
External deadlines create an uneven quarter: Map the deadlines first, then allocate goals around them. If a major deadline falls in week 8, front-load other goals into weeks 1-7 and schedule lighter goal work for weeks 8-9. Use the post-deadline weeks (10-13) for goals that benefit from concentrated attention.
Example
Input: "I want to plan my next quarter. I want to finally learn Spanish, get in shape, finish the online course I started for work, and start a side project. Maybe also read more books."
Output:
Quarterly Plan: Q2 2026 (April 1 - June 30)
Quarter Overview
Theme: Build skills and energy
Goals: 4 (5th moved to stretch)
Available weekly hours for goal work: 12 hours (estimated: 2 hrs/day weeknights + 2 hrs weekend)
| # | Goal | Life Area | Priority | Status |
|---|
| 1 | Complete work online course (all 8 remaining modules + final project) | Career | Primary | Not started |
| 2 | Exercise 4x/week for 12 weeks, reaching 3 consecutive pull-ups | Health | Primary | Not started |
| 3 | Complete Spanish A1 level (Duolingo tree + 10 conversation sessions) | Learning | Secondary | Not started |
| 4 | Read 6 books (at least 2 non-fiction) | Learning | Stretch | Not started |
Side project deferred to Q3: not enough capacity this quarter with 3 active goals plus stretch. Revisit during week 13 evaluation.
Goal 1: Complete Work Online Course
Done criteria: All 8 modules finished, final project submitted and graded
Partial success: 6+ modules complete, final project in progress
Leading indicator: Modules completed per week (target: 2/week for 4 weeks, then project work)
Milestones
| Phase | Weeks | Milestone | Target Date |
|---|
| Foundation | 1-4 | Modules 1-4 complete | April 28 |
| Build | 5-9 | Modules 5-8 complete, project outline done | June 2 |
| Finish | 10-13 | Final project submitted and graded | June 30 |
Foundation Phase Weekly Targets (Weeks 1-4)
| Week | Target | Actions |
|---|
| 1 | Module 1 complete | 3 hrs: watch lectures, complete exercises, pass quiz |
| 2 | Module 2 complete | 3 hrs: same pattern |
| 3 | Module 3 complete | 3 hrs: same pattern |
| 4 | Module 4 complete | 3 hrs: Foundation checkpoint -- review notes, identify weak areas for modules 5-8 |
Goal 2: Exercise 4x/Week, Reach 3 Pull-ups
Done criteria: 48 workouts logged over 12 weeks, 3 consecutive pull-ups demonstrated
Partial success: 36+ workouts logged (75% adherence), 1 pull-up achieved
Leading indicator: Workouts completed this week (target: 4)
Milestones
| Phase | Weeks | Milestone | Target Date |
|---|
| Foundation | 1-4 | 16 workouts logged, routine established | April 28 |
| Build | 5-9 | 36 cumulative workouts, 1 pull-up achieved | June 2 |
| Finish | 10-13 | 48 cumulative workouts, 3 consecutive pull-ups | June 30 |
Foundation Phase Weekly Targets (Weeks 1-4)
| Week | Target | Actions |
|---|
| 1 | 4 workouts | Choose workout days (Mon/Wed/Fri/Sat), complete beginner routine, log in tracker |
| 2 | 4 workouts | Same routine, add assisted pull-up practice (2 sets each session) |
| 3 | 4 workouts | Increase resistance/weight slightly on 2 exercises |
| 4 | 4 workouts | Foundation check: test pull-up baseline, adjust routine if needed |
Weekly Review Template
Day/Time: Sunday at 7:00 PM
Duration: 30 minutes
Checklist:
Review Checkpoints
| Checkpoint | Date | Purpose |
|---|
| Week 4 Review | April 28 | Foundation check: Are all 4 goals launched and on track? |
| Week 9 Review | June 2 | Build check: Course nearing completion? Pull-up progress? Spanish on pace? |
| Week 13 Review | June 30 | Final evaluation: Complete quarter-end assessment below |
Quarter-End Evaluation Template
Quarter: Q2 2026
Date completed: _______________
| Goal | Result | Achievement Level | Key Lesson |
|---|
| Work course | [modules done]/8, project: [status] | Complete / Partial / Not achieved | [lesson] |
| Exercise | [workouts]/48, pull-ups: [count] | Complete / Partial / Not achieved | [lesson] |
| Spanish | [lessons]/[target], conversations: [count]/10 | Complete / Partial / Not achieved | [lesson] |
| Reading | [books]/6 | Complete / Partial / Not achieved | [lesson] |
Overall quarter rating: ___/5
Biggest win: _______________
Biggest learning: _______________
Carry forward to next quarter: _______________
Side project (deferred from this quarter): Ready to start? Y/N. If Y, add to Q3 plan.