zen-health

name	Zen+ Health
description	Workplace wellness for stress, anxiety, and burnout - mindfulness exercises, breathing techniques, mood check-ins, notifications, timeline, and a full wellbeing catalogue from Zen+ Health
version	1.0.4
author	Zen+ Health
category	wellness
requires_auth	true
auth_type	api_key
base_url_env	ZEN_API_BASE_URL
api_key_env	ZEN_API_KEY
metadata	{"openclaw":{"requires":{"env":"[Truncated]","bins":"[Truncated]"},"primaryEnv":"ZEN_API_KEY"}}

Zen+ Health Skill

Workplace wellness for stress, anxiety, and burnout. Access mindfulness exercises, breathing techniques, mood check-ins, notifications, your activity timeline, and a full wellbeing catalogue directly from OpenClaw.

When to Use

Use this skill when the user:

• Feels stressed, overwhelmed, or burnt out
• Mentions anxiety, tension, or nervousness
• Asks for mindfulness exercises, breathing techniques, or meditation
• Wants help relaxing, calming down, or managing emotions
• Requests wellness activities, self-care ideas, or mental health support
• Asks about their wellness progress or activity history

When triggered by stress or anxiety, browse the catalogue for a suitable exercise and present it with context and a direct link.

Authentication

This skill requires a personal API key from Zen+ Health.

1. Log in to your Zen+ Health account
2. Navigate to Profile → API Keys
3. Create a new API key. New keys are created with fixed read-only scopes:
   • user:restricted
   • timeline:read
   • notification:read
   • catalog:read
   • working_hours:read
4. Set environment variables:

   export ZEN_API_BASE_URL="https://api.zenplus.health"
   export ZEN_API_KEY="zen_ak_your_40_character_api_key_here"
   

API keys are read-only and can be revoked at any time from your Zen+ Health settings.

Available Commands

Get Notifications

Fetch your recent Zen+ Health notifications.

curl -H "Authorization: Bearer ${ZEN_API_KEY}" \
     "${ZEN_API_BASE_URL}/v1/me/notifications?limit=10"

Example use: "Show me my latest Zen+ notifications"

Get Timeline

View your timeline of completed activities and progress.

curl -H "Authorization: Bearer ${ZEN_API_KEY}" \
     "${ZEN_API_BASE_URL}/v1/me/timeline?days=7"