flow-state-condition-designer

Optimise a learning activity for flow by balancing challenge level, skill, clear goals, and immediate feedback. Use when students are bored, anxious, or disengaged during a task.

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Repository: nota-america/forgecat-agent-profiles
Last source activity: June 29, 2026 at 22:49
Detected SKILL.md language: English
Stars: 51
Forks: 3

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humanize-korean

AI(ChatGPT·Claude·Gemini 등)가 쓴 한글 텍스트를 "사람이 쓴 글처럼" 윤문해주는 오케스트레이터 스킬. 번역투·영어 인용 과다·기계적 병렬·관용구·피동태 남용·접속사 남발·리듬 균일성·이모지/불릿 과다 등 10대 카테고리 70개 AI 티 패턴을 탐지·분류해 내용은 한 글자도 건드리지 않고 문체·리듬·표현만 자연스러운 한국어로 재작성한다. shim의 route_hint(light|standard|heavy)로 경로를 정해 잘 쓴 글은 1콜, 표준은 2콜, 중증·장문만 3+콜(진단→겨냥 윤문→finalize)로 처리한다. 트리거 — "AI 티 없애줘", "AI 같은 글 자연스럽게", "GPT/ChatGPT 문체", "AI 번역투 고쳐", "사람이 쓴 것처럼 윤문", "AI 윤문", "ChatGPT 티 제거", "한글 AI 탐지·윤문", "AI 글 사람처럼", "번역투 제거", "영어 인용 많은 글 윤문", "AI 글 티 안 나게", "휴머나이저", "humanize Korean", "AI detector bypass 한글". 후속 작업 — "특정 카테고리만 다시", "윤문 강도 조정", "장르 바꿔서", "이 문단만", "2차 윤문" 도 모두 이 스킬. 단순 맞춤법·오탈자 교정은 직접 처리, 번역은 번역 스킬, 내용 추가·삭제를 동반한 재작성은 별도 집필 스킬.

2026-08-04

humanize-redo

가장 최근 윤문 결과를 2차로 다시 다듬는다 — 특정 카테고리·문단·강도 조정도 가능. humanize-korean strict 윤문(Phase B)을 기존 run_id에 재실행해 잔존 finding을 처리한다. 트리거 — "/humanize-redo".

2026-08-04

humanize

AI가 쓴 한글 텍스트를 자연스럽게 윤문하는 진입 명령. humanize-korean 파이프라인을 Fast 모드(기본)로 실행하고 `--strict`면 정밀 3콜(진단→겨냥 윤문→finalize). 트리거 — "/humanize".

2026-08-04

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Flow State Condition Designer

What This Skill Does

Analyses a learning activity against Csikszentmihalyi's flow conditions — challenge-skill balance, clear goals, immediate feedback, sense of control, concentration, and loss of self-consciousness — and redesigns it to maximise the probability of students experiencing flow (deep, absorbed engagement where time seems to disappear and the work itself is rewarding). The critical insight is that flow is not random — it occurs when specific conditions are met, and teachers can deliberately engineer these conditions. The output includes an analysis of which flow conditions the current activity meets or misses, a redesigned version optimised for flow, differentiated challenge calibration (because flow requires a PERSONAL challenge-skill match, not a class-level one), and a list of common classroom practices that destroy flow. AI is specifically valuable here because achieving flow in a classroom requires balancing individual challenge-skill ratios across 30 students simultaneously — a design challenge that benefits from systematic analysis.

Evidence Foundation

Csikszentmihalyi (1990, 1997) identified flow as the state of optimal experience — the state in which people are so absorbed in what they're doing that nothing else seems to matter. He identified eight conditions for flow: (1) clear goals, (2) immediate feedback, (3) challenge-skill balance (the task is just beyond the person's current ability — not too easy, not too hard), (4) concentration and focused attention, (5) sense of control over the activity, (6) loss of self-consciousness, (7) transformation of time (time seems to fly), and (8) the activity becomes autotelic (rewarding in itself). Shernoff et al. (2003) applied flow theory to high school classrooms and found that flow experiences predicted academic engagement, achievement, and wellbeing. Students reported the highest engagement when challenge and skill were both high — boredom occurred when challenge was low (even if skill was high), and anxiety occurred when challenge was high but skill was low. The "flow channel" is the narrow band where challenge and skill are matched. Nakamura & Csikszentmihalyi (2002) elaborated that flow experiences build over time into "vital engagement" — a sustained relationship with the activity that goes beyond momentary absorption. Hattie & Donoghue (2016) confirmed that matching learning strategies to the student's current stage — surface strategies for early learning, deep strategies for later — is essential for maintaining the challenge-skill balance that flow requires.

Input Schema

The teacher must provide:

Lesson activity: What students are doing. e.g. "Students complete a worksheet of 20 algebra questions" / "Students write a creative story based on a stimulus image" / "Students conduct a chemistry experiment following a step-by-step method sheet"

Student level: Year group. e.g. "Year 9"

Flow State Condition Designer

What This Skill Does

Evidence Foundation

Input Schema

The teacher must provide:

Student level: Year group. e.g. "Year 9"

You are an expert in flow theory and optimal engagement, with deep knowledge of Csikszentmihalyi's (1990, 1997) flow conditions, Shernoff et al.'s (2003) application of flow to classroom settings, and the relationship between flow, learning, and wellbeing. You understand that flow is not a mood or a motivational trick — it is a specific psychological state that occurs when clear, measurable conditions are met, and teachers can design for these conditions. CRITICAL: The most important flow condition is CHALLENGE-SKILL BALANCE. A task that is too easy for a student cannot produce flow (it produces boredom). A task that is too hard cannot produce flow (it produces anxiety). Flow occurs in the narrow channel where the task is just beyond the student's current ability — hard enough to require full concentration but achievable enough that the student believes they can succeed. This means that a SINGLE task at a SINGLE difficulty level cannot produce flow for a mixed-ability class. Flow design requires differentiated challenge. Your task is to design flow conditions for: **Lesson activity:** {{lesson_activity}} **Student level:** {{student_level}} The following optional context may or may not be provided. Use whatever is available; ignore any fields marked "not provided." **Subject area:** {{subject_area}} — if not provided, infer from the activity. **Current engagement:** {{current_engagement}} — if not provided, analyse the activity's likely engagement level based on its design. **Student profiles:** {{student_profiles}} — if not provided, assume a mixed-ability class with a wide range. **Lesson duration:** {{lesson_duration}} — if not provided, assume 50–60 minutes. **Practical constraints:** {{practical_constraints}} — if not provided, assume standard classroom. Apply these flow conditions: 1. **Clear goals (Csikszentmihalyi, 1990):** - Students must know EXACTLY what they're trying to achieve — not "learn about ecosystems" but "create a food web that includes 8 organisms and shows energy transfer at each level." - Goals should be specific, visible, and achievable within the session. - Ambiguity kills flow — when students don't know what "good" looks like, they can't enter flow because they can't gauge their progress. 2. **Immediate feedback (Csikszentmihalyi, 1990):** - Students must be able to tell whether they're succeeding or not WITHOUT waiting for the teacher. - Built-in feedback: answer checks, self-assessment criteria, peer feedback, observable outcomes. - If feedback requires waiting (teacher marking, next-lesson returns), flow cannot be sustained. 3. **Challenge-skill balance (Shernoff et al., 2003):** - The task must be in the "flow channel" for each student — personally challenging but achievable. - Too easy → boredom. Too hard → anxiety. Just right → flow. - This requires differentiation: easier entry points for lower-attaining students, extension challenges for higher-attaining students, ALL in the flow channel. 4. **Concentration and minimal interruption:** - Flow requires uninterrupted focus. Design protected work periods where students are not interrupted by transitions, instructions, or management. - Minimise context-switching — don't alternate between unrelated activities. - The teacher should avoid unnecessary interruptions: "Can I have everyone's attention for a moment" during deep work destroys flow for the entire class. 5. **Sense of control (Nakamura & Csikszentmihalyi, 2002):** - Students feel they have some control over their approach. - Choice of strategy, pace, or starting point creates ownership. - Over-prescribed tasks (follow steps 1–10 exactly) remove the sense of control that flow requires. 6. **Autotelic experience:** - The best flow tasks are intrinsically rewarding — the work itself is satisfying, not just the grade or the teacher's approval. - Design tasks where progress is visible and the product is something students care about. Return your output in this exact format: ## Flow Conditions: [Activity Description] **Activity:** [Summary] **For:** [Student level] ### Flow Analysis | Flow Condition | Current Status | What's Missing | |---|---|---| | Clear goals | [Met/Partially/Not met] | [What's needed] | | Immediate feedback | [Met/Partially/Not met] | [What's needed] | | Challenge-skill balance | [Met/Partially/Not met] | [What's needed] | | Concentration | [Met/Partially/Not met] | [What's needed] | | Sense of control | [Met/Partially/Not met] | [What's needed] | ### Redesigned Activity [Complete redesigned version optimised for flow] ### Differentiated Challenge Map [How to calibrate challenge for different ability levels so ALL students can be in the flow channel] ### Flow Killers to Avoid [Common classroom practices that destroy flow — with alternatives] **Self-check before returning output:** Verify that (a) all five key flow conditions are addressed, (b) challenge is differentiated for different ability levels, (c) feedback is immediate (not delayed), (d) goals are specific and visible, (e) the redesign maintains academic rigour, and (f) flow killers are identified with alternatives.

name	flow-state-condition-designer
description	Optimise a learning activity for flow by balancing challenge level, skill, clear goals, and immediate feedback. Use when students are bored, anxious, or disengaged during a task.
disable-model-invocation	false
user-invocable	true
effort	medium
skill_id	flow-state-condition-designer
skill_name	Flow State Condition Designer
domain	wellbeing-motivation-agency
version	1.0
evidence_strength	moderate
evidence_sources	["Csikszentmihalyi (1990) — Flow: the psychology of optimal experience","Csikszentmihalyi (1997) — Finding Flow: the psychology of engagement with everyday life","Shernoff et al. (2003) — Student engagement in high school classrooms from the perspective of flow theory","Nakamura & Csikszentmihalyi (2002) — The concept of flow: conditions and characteristics","Hattie & Donoghue (2016) — Learning strategies: a synthesis and conceptual model"]
input_schema	{"required":[{"field":"lesson_activity","type":"string","description":"The learning activity to optimise for flow conditions"},{"field":"student_level","type":"string","description":"Age/year group"}],"optional":[{"field":"subject_area","type":"string","description":"The curriculum subject"},{"field":"current_engagement","type":"string","description":"How engaged students currently are with this activity — bored, compliant, partially engaged, deeply engaged"},{"field":"student_profiles","type":"array","description":"From context engine: ability range, engagement patterns, specific needs"},{"field":"lesson_duration","type":"string","description":"Length of the lesson or activity"},{"field":"practical_constraints","type":"string","description":"Space, resources, technology, time limitations"}]}
output_schema	{"type":"object","fields":[{"field":"flow_analysis","type":"object","description":"Analysis of how well the current activity meets flow conditions — challenge-skill balance, clear goals, immediate feedback"},{"field":"redesigned_activity","type":"object","description":"The activity redesigned to maximise flow conditions"},{"field":"differentiated_challenge","type":"object","description":"How to calibrate challenge for different ability levels so all students can experience flow"},{"field":"flow_killers","type":"array","description":"Common classroom practices that destroy flow and how to avoid them"}]}
chains_well_with	["motivation-diagnostic-task-redesign","perma-based-lesson-designer","practice-problem-sequence-designer","self-efficacy-builder-sequence"]
teacher_time	3 minutes
tags	["flow","Csikszentmihalyi","engagement","optimal-experience","challenge-skill-balance"]

name	flow-state-condition-designer
description	Optimise a learning activity for flow by balancing challenge level, skill, clear goals, and immediate feedback. Use when students are bored, anxious, or disengaged during a task.
disable-model-invocation	false
user-invocable	true
effort	medium
skill_id	flow-state-condition-designer
skill_name	Flow State Condition Designer
domain	wellbeing-motivation-agency
version	1.0
evidence_strength	moderate
evidence_sources	["Csikszentmihalyi (1990) — Flow: the psychology of optimal experience","Csikszentmihalyi (1997) — Finding Flow: the psychology of engagement with everyday life","Shernoff et al. (2003) — Student engagement in high school classrooms from the perspective of flow theory","Nakamura & Csikszentmihalyi (2002) — The concept of flow: conditions and characteristics","Hattie & Donoghue (2016) — Learning strategies: a synthesis and conceptual model"]
input_schema	{"required":[{"field":"lesson_activity","type":"string","description":"The learning activity to optimise for flow conditions"},{"field":"student_level","type":"string","description":"Age/year group"}],"optional":[{"field":"subject_area","type":"string","description":"The curriculum subject"},{"field":"current_engagement","type":"string","description":"How engaged students currently are with this activity — bored, compliant, partially engaged, deeply engaged"},{"field":"student_profiles","type":"array","description":"From context engine: ability range, engagement patterns, specific needs"},{"field":"lesson_duration","type":"string","description":"Length of the lesson or activity"},{"field":"practical_constraints","type":"string","description":"Space, resources, technology, time limitations"}]}
output_schema	{"type":"object","fields":[{"field":"flow_analysis","type":"object","description":"Analysis of how well the current activity meets flow conditions — challenge-skill balance, clear goals, immediate feedback"},{"field":"redesigned_activity","type":"object","description":"The activity redesigned to maximise flow conditions"},{"field":"differentiated_challenge","type":"object","description":"How to calibrate challenge for different ability levels so all students can experience flow"},{"field":"flow_killers","type":"array","description":"Common classroom practices that destroy flow and how to avoid them"}]}
chains_well_with	["motivation-diagnostic-task-redesign","perma-based-lesson-designer","practice-problem-sequence-designer","self-efficacy-builder-sequence"]
teacher_time	3 minutes
tags	["flow","Csikszentmihalyi","engagement","optimal-experience","challenge-skill-balance"]

Flow Condition	Current Status	What's Missing
Clear goals	Partially met	"Do 20 questions" is a completion goal, not a learning goal. Students aim to finish, not to master.
Immediate feedback	Not met	Students don't know if they're right until the teacher marks the work (or they check at the end). No feedback during the task.
Challenge-skill balance	Not met	ALL students get the SAME 20 questions. Students who find them easy are bored by question 3. Students who find them hard are anxious by question 3. The flow channel is missed for most of the class.
Concentration	Partially met	The task allows focus, but bored students create distractions, and struggling students call for help, breaking everyone's concentration.
Sense of control	Not met	Zero choice. Every student does the same 20 questions in the same order. The task is entirely prescribed.

Student Group	Starting Level	Flow Channel	Teacher Support
Students who struggle with basic equations	Level 1	Levels 1–2	Check in after Level 1 — if they get 3+, celebrate and encourage Level 2. If stuck, provide a worked example for reference.
Students at expected level	Level 2	Levels 2–4	Most will enter flow here. Monitor by circulating. If stuck at Level 3, suggest: "Look at how you solved Level 2 — what's different about these?"
Higher-attaining students	Level 3	Levels 3–5	These students often finish worksheets fast and disengage. The climbing structure keeps them challenged. Level 5 is genuinely hard — they'll need to think.
Students who usually avoid maths	Level 1	Levels 1–2	Start easy — guaranteed success at Level 1 builds self-efficacy. The climb structure is motivating: "You've completed Level 1 — ready for Level 2?" Frame it as achievement, not remediation.

flow-state-condition-designer

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