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podcast-episode

Record and publish one podcast episode. Format chosen, a light edit, free hosting, RSS live in a podcast app. Use when they say "I want to start a podcast" or have been planning a show for weeks without shipping.

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protosphinx/sphinxstack
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July 29, 2026 at 13:55
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name
podcast-episode
category
media
description
Record and publish one podcast episode. Format chosen, a light edit, free hosting, RSS live in a podcast app. Use when they say "I want to start a podcast" or have been planning a show for weeks without shipping.
# podcast-episode Make and publish one podcast episode, from recording through publication, ideally in one long sitting. Do not stop at a podcast plan or a trailer. Finish with one real episode in an RSS feed they can open in a podcast app. Decide whether to make episode two only after episode one exists. ## Format and prep - Pick the format that matches what they have today: solo commentary on something they know, an interview with a friend or family member who is reachable now, or two-person conversation with a co-host who is in the room. Solo is hardest to perform and easiest to schedule; interviews carry themselves. - Length: 10–20 minutes for a first episode. Long enough to be a real episode, short enough to edit today. - Prep is bullet points, never a script read aloud — five beats on paper: opening line, three things to cover, how it ends. They should glance at it, not perform it. - Name the show something they can live with; it can change later. One-line show description in their words. ## Record Use the record-clean-audio skill for the setup: dead room, phone or earbud mic a hand-span away, levels checked with a real test, ten seconds of room tone. Additions for podcasting: - Remote guest: record a video call and ask the guest to also record a voice memo on their own phone as backup; or use a free remote-recording tier. Get the guest's explicit consent to record and publish before recording, and state where the episode will appear. - Two people, one room: one phone between you sounds echoey; two phones, one per person, synced with a loud clap at the start, sounds much better and edits together in Audacity. - Let them restart a sentence when they stumble — pause, clap once (an edit marker you can see in the waveform), say it again. ## Edit lightly In Audacity: noise reduction from room tone, cut the restarts at the clap marks, trim the awkward first minute and any dead ends. Do not chase every "um" — a first episode that sounds like a person beats one sanded to nothing. Loudness Normalization to -16 LUFS, export MP3 at 128–192 kbps. Cover art: 3000x3000 JPG/PNG, show name readable at thumbnail size — Canva free, ten minutes, their words and colors (make-a-thumbnail thinking applies). ## Publish 1. Compare current hosting plans on official sites. Require a real RSS feed, export access, clear storage limits, and no unexpected payment-card requirement. They create the account themselves; do not handle credentials. 2. Show setup: name, description, cover art, category. All true. 3. Upload the episode: title says what the episode is about, not just "Episode 1"; description carries the two-sentence version and any links mentioned. 4. Publish, then open the RSS feed URL in a browser to see it is real, and add the feed to a podcast app on their phone. Some directories take hours to list; the feed itself is live now. ## Done - One episode published, playing on their own phone from the feed - RSS URL saved, plus the host dashboard login noted by them - Raw audio and Audacity project kept - Guest recording and publication consent recorded when another person appears - They know the loop now — the only question left is whether episode two is worth their time, which is theirs to answer
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