get-up-slowly

name	get-up-slowly
description	Stands the character up slowly and stiffly from the floor, as if sore or tired. Use when the user says get up slowly, rise slowly, get up like youre old, or struggle to your feet.
category	action
disable-model-invocation	true
subskills	["sit-and-stand","move-leg","balance-and-posture"]

get-up-slowly

Slow rise: posture:"stand" with a long duration and a slight forward torso (Spine) so it reads heavy and stiff.

Recipes / Worked Actions (minified JSON — uses the posture/surfaces contract)

• "get up slowly" -> {"durationMs":2200,"posture":"stand","pose":{"Spine":[12,0,0]},"say":"Oof… up we go."}