rise-and-stretch

name	rise-and-stretch
description	Stands the character up from the floor and stretches the arms overhead. Use when the user says get up and stretch, rise and stretch, or stand up and reach for the sky.
category	action
disable-model-invocation	true
subskills	["sit-and-stand","move-arm","balance-and-posture"]

rise-and-stretch

Rise and stretch: posture:"stand" (engine grounds the feet), then reach both arms overhead (*UpperArm z=±90).

Recipes / Worked Actions (minified JSON — uses the posture/surfaces contract)

• "get up and stretch" -> {"durationMs":1500,"posture":"stand","pose":{"LeftUpperArm":[0,0,-90],"RightUpperArm":[0,0,90]},"say":"Big stretch."}