| name | delx-wellness-sleep |
| description | Explain sleep and recovery signals from Delx Wellness MCP providers. |
| version | 0.1.0 |
| metadata | {"openclaw":{"tags":["sleep","recovery","hrv","mcp","delx"],"category":"wellness"}} |
Delx Wellness Sleep
When to Use
Use this when the user asks why sleep was good or bad, what changed, or how sleep is affecting training and recovery.
Procedure
- Pull current and recent sleep context through
wellness_today, wellness_summary, or provider-specific tools.
- Compare sleep duration, quality score, HRV, resting heart rate, respiratory rate, strain, and activity context when available.
- State the most likely wellness explanation.
- Suggest one practical adjustment for the next sleep window.
Output
- Main sleep read.
- Supporting signals.
- Training impact.
- One adjustment for tonight.
Pitfalls
- Do not over-interpret a single night.
- Do not diagnose sleep disorders.
- Mention stale or missing data.
Verification
The answer should identify which provider supplied sleep context and whether the data is fresh.