hanzoskill

Best practices for Remotion - Video creation in React

Talk to your Garmin data naturally - "what was my fastest speed snowboarding?", "how did I sleep last night?", "what was my heart rate at 3pm?". Access 20+ metrics (sleep stages, Body Battery, HRV, VO2 max, training readiness, body composition, SPO2), download FIT/GPX files for route analysis, query elevation/pace at any point, and generate interactive health dashboards. From casual "show me this week's workouts" to deep "analyze my recovery vs training load".

Fix your entire life in 1 day. 10 psychological sessions based on Dan Koe's viral article.

Interact with live Smalltalk image (Cuis or Squeak). Use for evaluating Smalltalk code, browsing classes, viewing method source, defining classes/methods, querying hierarchy and categories.

Keep your Claude access token fresh 24/7. Automatically refreshes OAuth tokens before expiry so you never see authentication failures.

Captures learnings, errors, and corrections to enable continuous improvement. Use when: (1) A command or operation fails unexpectedly, (2) User corrects Claude ('No, that's wrong...', 'Actually...'), (3) User requests a capability that doesn't exist, (4) An external API or tool fails, (5) Claude realizes its knowledge is outdated or incorrect, (6) A better approach is discovered for a recurring task. Also review learnings before major tasks.