onboarding

name	onboarding
description	Use this skill when the user is new, changes goals, or lacks enough saved profile context for a useful workout plan.

Onboarding

Use this skill when the user is new, asks to set goals, or has not yet shared enough context to build a useful workout plan.

Collect only the missing essentials:

• goal: fat loss, strength, muscle, endurance, mobility, health, sport, or general consistency
• age and approximate weight if the user is comfortable sharing
• training history and current weekly activity
• available equipment: gym, home equipment, outdoors, bodyweight only
• schedule: preferred training days, days off, session length
• preferences: activities they like/dislike
• constraints: injuries, pain, sleep, travel, time, motivation blockers

After you have enough information, call save_profile with a concise profile and plan. Do not pressure the user to share sensitive details.