| name | weekly-review |
| description | Aggregates the past 7 days of completed workouts: total mileage, quality session adherence, fatigue indicators (RPE creep, HR drift). Decides hold/advance/recovery for the next week. Use for /run-week. |
Weekly Review
Computes a structured summary of the past training week by comparing workouts.json actuals against plan.json prescriptions for that week number. The deterministic aggregation (volume, quality counts, RPE creep, HR drift) runs in scripts/weekly.py. Claude renders the results as a human-readable report and, if the verdict is recovery, triggers adapt-plan to insert a recovery week.
When to use
- The user runs
/run-week (optionally with --week N; defaults to the current plan week).
- Coach performs an automated end-of-week check after the last workout of the week is logged.
Outputs
A weekly summary dict appended to storage/progress.json.weekly_summaries and a Markdown report displayed to the user. If verdict is recovery, plan.json is also modified via adapt-plan.
See body.md for full instructions and scripts/weekly.py for the aggregation logic.
