HealthOS

Monthly deep analysis and trend review. Triggers on "monthly review", "month summary", "summarize the month", "what happened in January", or similar requests for monthly summaries.

Create a new health domain. Triggers on "add domain", "new domain", "create domain for", "I want to track", or any request to add a new health tracking area.

Process new lab results, body composition scans, or medical data. Triggers on "new labs", "lab results", "blood work", "InBody", "DEXA", "test results", or when user shares medical results.

Create or update a daily log. Triggers on "log today", "daily log", "log", "what happened today", "record today", or any request to create/update a daily entry.

Design a new N=1 experiment — supplement, sleep intervention, dietary change, anything. Triggers on "I want to try", "experiment", "test", "what if I tried", or any request for formal intervention testing.

Deep research on any health, biohacking, supplement, or medical topic. Triggers on "research", "what does science say", "evidence", "studies", "look into", or any request for scientific investigation of a health topic.

First-time setup for your health tracking system. Run this when you first clone the repo. Triggers on "setup", "get started", "initialize", "onboarding", or first interaction with an empty project.

Weekly summary with trends, patterns, and recommendations. Triggers on "weekly review", "week summary", "what happened this week", "summarize the week", or similar requests.