cowork-ai-os

Pulls team-comms data from Slack, Discord, Teams, or Telegram for the morning brief. Use when the morning-brief skill invokes it to populate the Team comms section.

Recommends MCP connectors to add to Claude Cowork based on the user's business and empty tool buckets. Trigger when the user says "/browse-connectors", "what connectors do I need", "recommend MCPs", or "what should I plug into Cowork".

Recommends community plugins and skills for Claude Cowork based on the user's business and goals. Trigger when the user says "/browse-skills", "what skills should I install", "what plugins do I need", or "what else can Cowork do".

Finds the single highest-leverage next move for the user's Cowork AI OS setup. Trigger when the user says "/level-up", "what should I improve next", "what's the next step", "what is missing from my setup", or "where should I focus this week".

Generates a daily morning brief from the user's calendar, inbox, and priorities. Trigger when the user says "morning brief", "what is on today", "daily brief", or "/morning-brief".

Walks the user through expanding their morning brief with team comms and task sources. Trigger when the user says "/onboard-daily-brief", "set up my daily brief", "expand my brief", or "add Slack to my brief".

Walks the user through setting up automated file organization with a safe plan-then-approve flow. Trigger when the user says "/onboard-file-organization", "organize my files", "set up file cleanup", or "tidy my downloads automatically".

Drives the 9-phase install of Cowork AI OS. Reads state.md to know where the user is, runs the current phase, updates state.md, asks if they want to continue. Resumable from any phase. Trigger when the user says start onboarding, continue onboarding, where am I in onboarding, or types /onboard.

Diagnoses and fixes Cowork slowness. Trigger when the user says "/optimize", "Cowork is slow", "speed up Cowork", "every prompt takes forever", or "Start Up takes too long".

Plan-then-approve cleanup of an allow-listed folder. Never deletes — only moves. Trigger when the user says "/tidy-downloads", "clean up my downloads", "organize my files", or "sort my desktop".

Runs a weekly self-improvement loop across 5 approval-gated steps. Makes ONE change per week to the user's Cowork AI OS. Trigger when the user says "/tune-up", "weekly tune-up", "tune up", or "improve my system".

Drafts emails, posts, replies, and copy in the user's voice. Reads writing-rules.md and applies an anti-AI kill list. Trigger when the user says "write this in my voice", "draft this", "write a post or email", or "/voice-writer".

Scores the user AI business operating system on the 4 Cs (Context, Connections, Capabilities, Cadence). Returns a 0-100 score, breakdown by C, and the top 3 leverage gaps. Trigger when the user says check my system, audit my Cowork AI OS, how am I doing, what is my score, or types /audit.

Builds a new custom skill specific to the user business by handing off to Cowork built-in Skill Creator with a structured spec. Trigger when the user says build me a new skill, add a skill, I want to automate something, create a skill for a task, or types /add-skill.