walking-meditation

name	walking-meditation
description	Builds a walking-meditation practice for people who can't sit comfortably. Use when the user asks for kinhin, mindful walking, or movement-based meditation. Adapt for indoor, outdoor, and limited-mobility settings.

Walking Meditation

Mindful movement for those who cannot sit. Walking meditation protocols.

Trigger: /walking-meditation · Category: movement

When to use

Builds a walking-meditation practice for people who can't sit comfortably. Use when the user asks for kinhin, mindful walking, or movement-based meditation. Adapt for indoor, outdoor, and limited-mobility settings.

Agents this skill coordinates

• somatic-guide
• content-writer
• ethics-guardian

Workflow: standalone — agent-driven, no orchestrated workflow.

Example usage

/walking-meditation "indoor kinhin" --duration 15

Safety

Outputs require ethics approval before release. The ethics-guardian review applies, and it can block content that overclaims or risks harm.

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Generated from manifest.yaml + skill-discovery.yaml by scripts/generate-skills.js. Do not edit by hand.