ayi-ai

马歇尔·卢森堡《非暴力沟通》(NVC/善意沟通/长颈鹿语言) 的可执行工具箱。核心引擎是把任何信息(自己的或他人的)翻译成"观察—感受—需要—请求" (Observation-Feeling-Need-Request) 四要素,重新与普世"需要"连结。覆盖五类用法:① 决策/自我教练(理清自己的需要再行动); ② 话术改写(把指责/评判式表达改成 NVC 表达); ③ 同理倾听(听见对方话语背后的感受和需要); ④ 冲突调解/复盘(区分需要vs策略,设计满足各方的方案); ⑤ 以马歇尔的语气产出内容。当用户要"帮我想想怎么说/这话该怎么回""我该不该做这个决定/理一理我现在的情绪""改一下这条消息别那么冲" "他这么说我该怎么回应/怎么劝""化解一段冲突/调解吵架/复盘一次难谈话""表达感谢/反馈/批评""我好生气/好委屈/好内疚怎么办", 或提到 非暴力沟通 / NVC / 善意沟通 / 长颈鹿语言 / 豺狗 / 观察vs评论 / 感受vs想法 / 需要 / 请求vs要求 / 同理心 / 卢森堡 / 马歇尔 时使用。

A lightweight engineering workflow for turning an idea into a real, shippable product with an AI coding agent. Core = Karpathy's four coding disciplines (think before coding / simplicity first / surgical changes / goal-driven; battle-tested), plus an Explore→Plan→Build→Polish→Ship process, task tiers (skip the process for small changes, full process only for shipped products), and the "AI is an amplifier" mindset (good habits ×10, bad habits ×100; controlling complexity is still the human's job). For everyone: terse for engineers, explained for newcomers, no jargon dumps. Ships with a paste-in kickoff prompt, a drop-in .cursor/rules discipline file, and PRD/architecture/status doc templates. Use when building an app/product/website/tool from scratch with Cursor/Codex/Claude Code, when asked to set rules before coding, when worried about code rotting into a mess or the AI changing unrelated code on its own, when asked how to do "vibe coding", whether to write a PRD/architecture, how to start a new project, or