instruction-health-skills

Restructures bloated instruction files in bulk to shrink always-loaded context and restore agent performance. Use when CLAUDE.md, AGENTS.md, Cursor rules, or other instruction files have grown too large (200+ lines, 40k+ chars), when agent performance has degraded due to bloated context, or when the user asks to audit, restructure, slim down, or clean up their instruction files. For a single small edit to an instruction file, use instruction-guardian instead.

Routing gate for instruction-file edits that decides where new content belongs and pushes back on bloat. Use before ANY edit, of any size, even mid multi-file sweeps, to CLAUDE.md, AGENTS.md, MEMORY.md, memory topic files, or any file under `.claude/rules/`, at any path depth including nested instances. Also when the user says "add this to CLAUDE.md", "remember this", "note this in the rules", or similar. For bulk restructuring of an oversized file, use instruction-cleanup instead.