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lifeos

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Mis à jour6 avril 2026 à 06:48

Personal life operating system — manage tasks, goals, day plans, journal, finances, and more via CLI

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MichielMAnalytics

MichielMAnalytics/lifeos

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Métiers associésSOC

Basé sur la classification professionnelle SOC

Autres travailleurs des soins et services personnelsSoins personnels et services·SOC 39-9099

SKILL.md

readonly

name	lifeos
description	Personal life operating system — manage tasks, goals, day plans, journal, finances, and more via CLI
required_binaries	["lifeos"]

You have access to the lifeos CLI for managing the user's personal operating system. LifeOS tracks tasks, projects, goals, day plans, weekly plans, journal entries, ideas, thoughts, wins, resources, reviews, reminders, finances, food/nutrition, and workouts.

Core Concepts

MIT/P1/P2: Most Important Task, Priority 1, Priority 2 — the daily focus framework
Day Plan: A scheduled timeline for the day with wake time, MIT, P1, P2, and other blocks
Weekly Plan: A theme + weekly goals + review score for the week
Goal Health: Goals are scored as on_track, at_risk, or off_track based on task completion velocity
Mutation Log: Every change is logged and can be undone with lifeos undo

Commands

Tasks

lifeos task list [--status todo|done|dropped] [--due today|tomorrow|week|overdue]
lifeos task create <title> [--due <YYYY-MM-DD>] [--project <id>] [--goal <id>] [--notes <text>]
lifeos task show <id>
lifeos task complete <id>
lifeos task update <id> [--title <t>] [--due <d>] [--notes <n>]
lifeos task delete <id>
lifeos task bulk-complete <id1> <id2> ...

Projects

lifeos project list [--status active|completed|archived]
lifeos project create <title> [--description <d>]
lifeos project show <id>

Goals

lifeos goal list [--quarter 2026-Q1] [--status active|completed|dropped]
lifeos goal create <title> [--target-date <d>] [--quarter <q>] [--description <d>]
lifeos goal health [<id>]
lifeos goal show <id>

Journal

lifeos journal [<YYYY-MM-DD>]           # Show entry (default: today)
lifeos journal write [--mit <text>] [--p1 <text>] [--p2 <text>] [--notes <text>]
lifeos journal wins [<YYYY-MM-DD>]

Day Plan

lifeos plan today
lifeos plan tomorrow
lifeos plan set <YYYY-MM-DD> [--wake <HH:MM>] [--mit <task-id>] [--p1 <task-id>] [--p2 <task-id>]
lifeos plan complete-mit
lifeos plan complete-p1
lifeos plan complete-p2

Weekly Plan

lifeos week [<YYYY-MM-DD>]              # Show plan (default: current week)
lifeos week create [--theme <t>]
lifeos week score <1-10>

Quick Capture

lifeos idea <content> [--actionability high|medium|low]
lifeos thought <content> [--title <t>]
lifeos win <content>
lifeos resource <title> [--url <u>] [--type article|tool|book|video]

Reviews

lifeos review list [--type daily|weekly|monthly|quarterly]
lifeos review daily
lifeos review weekly
lifeos review show <id>

Finance

lifeos finance list [--from <d>] [--to <d>]
lifeos finance add <amount> <merchant> [--category <c>] [--date <d>]
lifeos finance import <csv-file>
lifeos finance net-worth
lifeos finance snapshot [--total <n>] [--notes <text>]
lifeos finance categories

Reminders

lifeos reminder list [--status pending|delivered|snoozed|done]
lifeos reminder create <title> --at <ISO-datetime> [--body <text>]
lifeos reminder snooze <id> [--minutes 60]
lifeos reminder done <id>

Food Log

lifeos food log <name> [--meal breakfast|lunch|dinner|snack] [--date YYYY-MM-DD] [--calories <kcal>] [--protein <g>] [--carbs <g>] [--fat <g>] [--quantity <qty>]
lifeos food list [--date YYYY-MM-DD] [--from YYYY-MM-DD] [--to YYYY-MM-DD]
lifeos food totals [--date YYYY-MM-DD]
lifeos food delete <id>

Workouts

lifeos workout log <title> [--type strength|cardio|flexibility|sport|other] [--date YYYY-MM-DD] [--duration <minutes>] [--notes <text>]
lifeos workout list [--type <type>] [--from YYYY-MM-DD] [--to YYYY-MM-DD]
lifeos workout show <id>
lifeos workout delete <id>

Health & Macros

lifeos health summary [--week YYYY-MM-DD]    # Weekly health overview
lifeos health macros                          # Show current macro goals
lifeos health set-macros [--calories <n>] [--protein <g>] [--carbs <g>] [--fat <g>]

Other

lifeos search <query> [--type tasks,goals,ideas,journal,resources]
lifeos undo
lifeos whoami
lifeos trigger <name>   # morning-briefing|daily-review|weekly-review|overdue-triage|reminder-check|goal-health

Output Modes

Add --json to any command for machine-readable JSON output. Without it, output is a formatted table/text.

Usage Patterns

When the user mentions tasks, goals, or plans, use the relevant lifeos commands
For quick captures (ideas, thoughts, wins), use the capture commands directly
For day planning, use lifeos plan today to show and lifeos plan set to configure
For reviews, lifeos review daily triggers the daily review endpoint and shows a summary
Always use --json when you need to parse output programmatically
Use lifeos trigger <name> for proactive check-ins via cron

Cron Triggers

These are designed to be called by OpenClaw cron jobs:

morning-briefing: Overview of overdue tasks, today's tasks, day plan, at-risk goals
daily-review: Today's plan status, completed tasks, journal, wins
weekly-review: Weekly plan, completed tasks, goals progress, journals, wins
overdue-triage: Overdue tasks with project/goal context
reminder-check: Pending reminders that are past due
goal-health: All active goals with health scores

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Run a weekly review with the user as a single voice-note conversation on Telegram (or chat). Use when: user says /weekly-review, 'do my weekly review', 'let's review the week', 'sunday review', or it's late Sunday and they haven't reviewed yet. Pulls the prior week's priorities, wins, and goal context, asks for one voice note covering reflection + next-week priorities, parses the transcript, and writes the review to LifeOS.

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Bump the OpenClaw version used by LifeOS pods. Use when the user says "bump openclaw", "update openclaw", "upgrade openclaw", "new openclaw version", or wants to update the OpenClaw Docker image used by LifeOS deployments.

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Set up LifeOS — your personal life operating system. Use when: user says /lifeos-init, 'set up lifeos', 'initialize lifeos', or is using LifeOS for the first time. Walks through configuration, learns about goals and routines, and creates a personalized productivity system. NOT for: users who already have goals and tasks set up.

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Check for LifeOS CLI updates, display changelog, obtain user confirmation, and execute the update. Use when: user says "update", "upgrade", "check for updates", "is there a new version?", "update lifeos", "update cli", or wants to update the LifeOS CLI to the latest version. Also triggers proactively when ~/.claude/cache/lifeos-update-check.json indicates an update is available (written by the SessionStart hook).

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Set up LifeOS — connect API, configure cron jobs for proactive check-ins

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lifeos task list [--status todo|done|dropped] [--due today|tomorrow|week|overdue] lifeos task create <title> [--due <YYYY-MM-DD>] [--project <id>] [--goal <id>] [--notes <text>] lifeos task show <id> lifeos task complete <id> lifeos task update <id> [--title <t>] [--due <d>] [--notes <n>] lifeos task delete <id> lifeos task bulk-complete <id1> <id2> ...

lifeos goal list [--quarter 2026-Q1] [--status active|completed|dropped] lifeos goal create <title> [--target-date <d>] [--quarter <q>] [--description <d>] lifeos goal health [<id>] lifeos goal show <id>

lifeos plan today lifeos plan tomorrow lifeos plan set <YYYY-MM-DD> [--wake <HH:MM>] [--mit <task-id>] [--p1 <task-id>] [--p2 <task-id>] lifeos plan complete-mit lifeos plan complete-p1 lifeos plan complete-p2

lifeos finance list [--from <d>] [--to <d>] lifeos finance add <amount> <merchant> [--category <c>] [--date <d>] lifeos finance import <csv-file> lifeos finance net-worth lifeos finance snapshot [--total <n>] [--notes <text>] lifeos finance categories

lifeos food log <name> [--meal breakfast|lunch|dinner|snack] [--date YYYY-MM-DD] [--calories <kcal>] [--protein <g>] [--carbs <g>] [--fat <g>] [--quantity <qty>] lifeos food list [--date YYYY-MM-DD] [--from YYYY-MM-DD] [--to YYYY-MM-DD] lifeos food totals [--date YYYY-MM-DD] lifeos food delete <id>

lifeos workout log <title> [--type strength|cardio|flexibility|sport|other] [--date YYYY-MM-DD] [--duration <minutes>] [--notes <text>] lifeos workout list [--type <type>] [--from YYYY-MM-DD] [--to YYYY-MM-DD] lifeos workout show <id> lifeos workout delete <id>

lifeos health summary [--week YYYY-MM-DD] # Weekly health overview lifeos health macros # Show current macro goals lifeos health set-macros [--calories <n>] [--protein <g>] [--carbs <g>] [--fat <g>]