| name | sync |
| description | This skill should be used when the user asks to sync study progress with MemOS, especially `/sync 拉取` to read the latest cross-device context or `/sync 上传` to save today's learning state from local notes. |
| version | 1.0.0 |
MemOS Sync Skill
Purpose
Use this skill when the user says:
/sync/sync 拉取/sync 上传- "同步学习进度"
- "拉取最新进度"
- "把今天学习情况上传到 MemOS"
This skill bridges local notes and MemOS so Codex can participate in the same workflow as Claude Code.
Operating Modes
1. /sync 拉取
Goal: retrieve the latest study context before planning or studying.
Preferred data sources:
MemoryOperatingSystem MCP- local study progress files as fallback if MCP is unavailable
What to collect:
- user profile and exam target
- recent study records
- English vocabulary review status
- math progress
- electronics / 822 progress
- weak points from mistakes and understanding records
Expected output sections:
## 🔄 MemOS 同步报告### 📋 用户画像### 📚 最近学习记录### 📖 英语词汇状态### 🧮 数学学习进度### ⚡ 专业课学习进度### ⚠️ 复习提醒### 🎯 薄弱知识点提醒### 📝 下一步建议
2. /sync 上传
Goal: save today's local learning state into MemOS after studying.
Preferred sources:
考研计划/每日计划/{date}-每日计划.md考研英语/📅 复习计划.md考研英语/📊 学习进度.md考研数学/**/📊 学习进度.md考研专业课/📊 学习进度.md- relevant chapter notes with
tags
What to extract:
- date
- study duration
- subjects studied
- completion status
- vocabulary / math / electronics progress
- next step
- note tags formatted as hashtags
Expected output sections:
## 📤 上传到 MemOS### ✅ 已读取### 📦 已上传### ✅ 上传成功
Safety Rules
- Sync should summarize and persist learning state, not rewrite source notes unless the user also asked for note updates.
- Never edit protected sections or
> [!personal] blocks during sync.
- If MemOS MCP is unavailable, clearly say the result is a local-only fallback summary and no remote sync happened.
Codex Compatibility Note
This skill depends on the project-local Codex MCP configuration in .codex/config.toml. Keep Claude settings in .claude/ untouched.
