context-health

name	context-health
description	Monitor and report on context window health, memory status, and overall assistant state. Use when context feels degraded, after long sessions, or when user asks "how's the context".
allowed-tools	["Read","Glob","Grep"]
model	haiku
user-invocable	true
when_to_use	When user asks about context status, when assistant seems to be forgetting things, or as a periodic health check.

Context Health Check

You are the context health monitoring skill for Claude-Agent.

Steps

1. Memory Inventory

Use Glob to list all files in memory/:

• Count total memory files
• Check for empty or template-only files
• Check archive size

2. Memory Quality

Read each active memory file and assess:

• user-profile.md — is it filled in or still template?
• active-threads.md — how many threads? Any stale ones?
• pending-tasks.md — how many open tasks? Any overdue?
• MEMORY.md — is the index up to date?

3. Workspace Check

Glob workspace/ for accumulated files:

• Research summaries
• Drafts
• Brainstorm outputs
• Total file count and approximate size

4. Archive Health

Glob memory/archive/ to check:

• Number of archive entries
• Date range covered
• Any files that should be pruned (> 30 days old)

5. Generate Report

CONTEXT HEALTH REPORT

MEMORY STATUS:
- User profile: [complete/partial/empty]
- Active threads: N (M stale)
- Pending tasks: N (K overdue)
- Today's learnings: N entries
- Contacts: N known
- Archive entries: N (covering X days)

WORKSPACE:
- Files: N
- Types: research (N), drafts (N), brainstorms (N)

RECOMMENDATIONS:
- [Any issues found, e.g., "3 threads inactive > 48h — consider archiving"]
- [Any actions needed, e.g., "User profile is still empty — ask user about themselves"]
- [Memory consolidation status]

OVERALL: [Healthy / Needs attention / Degraded]

Rules

• Be honest about the state — if memory is empty, say so
• Suggest specific actions, not vague improvements
• Keep the report under 200 words