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Use when user wants to journal, reflect, write a journal entry, or process thoughts. Also use when user mentions wanting to talk through what's on their mind.
Codex または Claude でインストール この Prompt をコピーして Codex、Claude、または他のアシスタントに貼り付けると、Skill ページを確認してインストールできます。
SOC 職業分類に基づく
| name | journaling |
| description | Use when user wants to journal, reflect, write a journal entry, or process thoughts. Also use when user mentions wanting to talk through what's on their mind. |
Guide the user through a freeform journaling conversation, then synthesize their thoughts into an organized .org file.
1. Open the conversation. Ask what's on their mind, how things have been going, or what they want to talk through. Keep it open-ended.
2. Follow up naturally. Listen for what seems important - dig into those threads. Don't rush through a checklist. One question at a time.
3. Synthesize into a journal entry. When the conversation winds down (or the user says they're done), write an organized ~/org/journal/YYYY-MM-DD.org file with:
[YYYY-MM-DD Day HH:MM]4. Offer to review. Show them the entry before writing, let them tweak it.
~/org/journal/ as YYYY-MM-DD.org.Safely reclaim disk space through reviewed, automated cleanup actions on this machine, especially for Nix, Rust build artifacts, containers, caches, and service state. Use when an assessment has identified cleanup candidates, the user asks to free space or automate remediation, or low-space recovery requires measured deletion of rebuildable data.
Measure and explain disk usage without deleting data, producing reusable compressed ncdu snapshots and an evidence-backed cleanup handoff. Use when disk is low, a filesystem is unexpectedly large, builds fail from space pressure, the user asks what is consuming space, or deeper iterative disk analysis is needed before cleanup.
Safely delegate between Codex and Claude through read-only CLI wrappers. Use when the user explicitly asks Codex or Claude to delegate to the other, or when a workflow explicitly calls for an independent cross-model second opinion.
Use when user wants to find promotional or unwanted recurring emails to unsubscribe from, or when doing periodic inbox hygiene to identify senders worth unsubscribing from
Use when the user wants to reset or rotate a website or service password end-to-end, including finding the right `pass` entry, generating a new password with `xkcdpassgen`, retrieving reset emails through `gws gmail` or a local mail CLI, completing the reset in the browser via the Chrome extension, and updating the password store safely without losing entry metadata.
Use when investigating production org-agenda-api state, testing endpoints, or debugging production issues